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Explore Peace of Mind Therapy's diverse mental health services, including EMDR therapy, CBT, stress reduction techniques, and comprehensive assessments. Visit our 'Services' page to learn about the various approaches we use to support and enhance your well-being.
Peace of Mind EMDR offers a range of therapeutic and assessment services, including EMDR, cognitive-behavioral therapy, and mindfulness techniques. Explore our comprehensive approach to mental wellness and find the support you need to thrive.
In cases that are acute, we will likely refer you out to a facility that offers more acute treatment but will offer a space for therapeutic work to continue with us once a person has stabilized. EMDR Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
EMDR Therapy at Peace of Mind Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapeutic approach designed to help individuals cope with trauma and distressing memories. It involves a structured process of memory reprocessing through bilateral stimulation.
At Peace of Mind, we create a therapy experience built around you. ... EMDR Family Relationships. ... (a free service, available 24/7): Dial 988 on your phone, Visit ...
Many roads lead people to therapy, but usually, all people have the same desired outcome: peace of mind. Therapy is an invitation for you, the client, to process difficult feelings and experiences, confront past and present challenges, learn and practice new strategies for coping, and develop the necessary skills needed to make lasting change.
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This means that we can offer a range of therapy rates based on therapist experience and professional registration. All of our therapists are trained in Cognitive Behaviour Therapy (CBT) and many have additional training in advanced therapeutic interventions (e.g., ACT, EMDR).