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Effective cleaning removes bacteria on hands, equipment and surfaces, helping to stop harmful bacteria from spreading onto food. Keep yourself and your kitchen clean by washing and drying your hands thoroughly: It’s really important to keep worktops and chopping boards clean because they can easily transfer bacteria. Remember to:
Jul 12, 2024 · Good food hygiene means knowing how to avoid the spread of bacteria when cooking, preparing, and storing food. Foods that aren’t cooked, stored and handled correctly can cause food poisoning. There are 4 basic steps to food safety at home, these are known as the four C’s: How can we improve this page?
The most important way to reduce the spread of infections is hand washing - frequently wash hands with soap and water, if unavailable use alcohol-based hand sanitizer (containing at least 60% alcohol). Also important is to get a vaccine for those infections and viruses that have one, when available.
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Managing your personal hygiene is important not only to look and smell your best on a daily basis, but also to prevent the onset and spread of infectious diseases. Taking the proper precautions can help you avoid getting sick and passing illnesses on to those around you. Read this article to learn how to manage personal hygiene to both improve your...
Shower every day or at least every other day.
This is the best way to get rid of any dirt, sweat, and/or germs that your body may have accumulated throughout the day, and prevents hygiene-related diseases.
As a plus, showering helps you feel, look, and smell your best throughout the day.
Use a loofah, sponge, or hand towel to gently scrub your entire body, removing dead skin cells and dirt. Remember to replace these items regularly as they can easily harbor bacteria.
If you don't want to wash your hair every day, then invest in a shower cap and wash your body with soap and water.
If you don't have time to shower, then use a hand towel to rinse your face, underarms, and genitals at the end of the day.
Wash your hands with soap and water.
This is one of the most important ways to avoid getting sick and spreading germs to others.
Wash your hands after using the restroom; before, during, and after preparing food; before eating food; before and after caring for someone who is sick; after blowing your nose, coughing, or sneezing; and after handling animals and/or animal waste.
Consider keeping a hand sanitizer with you at all times in case you do not have direct access to soap and water.
Prevent disease spread through school hygiene tips. "As a teacher, I was looking for hygiene tips to share with students to prevent illness spread at school. This article covers handwashing, cleaning, and other great science-backed disease prevention measures in an easy-to-understand way." - Louie B.
Step through guide to achieve better health. "I appreciated how this hygiene guide methodically goes through daily self-care routines like bathing, oral care, and more. Following these steps has improved my health, appearance, and confidence from head to toe!" - Abdikadir J.
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Feb 14, 2017 · Wash hands with soap and water before performing the next job function after touching other food, and after smoking, chewing tobacco, eating and drinking, taking out the garbage, changing diapers, touching body parts such as the mouth or going to the washroom.
Dec 6, 2023 · It's easy to practise good hygiene and make it a good habit. Always ensure you're: not eating, spitting, smoking, sneezing, blowing or coughing over food or surfaces that food touches. You need to tell your supervisor if you think you are sick or have contaminated food in any way. You must be thorough when washing your hands.
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Mar 10, 2023 · For some, lack of access to clean water, soap, or cleaning supplies can make proper hygiene more difficult to achieve. Here are some easy ways to practice good hygiene: Brush your teeth...
