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  1. Mar 10, 2023 · For some, lack of access to clean water, soap, or cleaning supplies can make proper hygiene more difficult to achieve. Here are some easy ways to practice good hygiene: Brush your teeth...

  2. Nov 25, 2024 · This is especially important in busy places like day cares, schools, workplaces, and public spaces. Frequently cleaning surfaces and practicing basic hygiene leads to less spread of illnesses (e.g., stomach problems, colds, flu) and a more robust economy due to fewer sick days.

  3. Aug 22, 2024 · To be hygienic, take a shower every day, which will get rid of any dirt, sweat, and germs your body has accumulated. Also, make sure you brush your teeth once in the morning and once at night so they're clean and your breath smells nice.

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  4. The most important way to reduce the spread of infections is hand washing - frequently wash hands with soap and water, if unavailable use alcohol-based hand sanitizer (containing at least 60% alcohol). Also important is to get a vaccine for those infections and viruses that have one, when available.

  5. May 18, 2018 · Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of...

  6. What should I do weekly? Clean your living spaces, kitchen, and any high-touch surfaces. Vacuum and sweep your floors; Take out the trash, recycling, and compost. Do laundry and clean all linens you used in the week. Kept up roommate/housemate agreements about cleaning our space. Assess your hygiene and set goals for the upcoming week.

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  8. Mar 14, 2022 · Good Hygiene Habits to Include in Your Routin e. Here are 10 ways to keep yourself clean and some general examples of personal hygiene that you can incorporate into your routine: 1. Hand Hygiene. Washing Your Hands has always been the simplest and inevitable personal hygiene practice.

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