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Jul 28, 2018 · Reignite the Lost Spark in your Relationship and How to Fall Back in Love : Are you losing the spark in your relationship? Use these 7 steps to bring the rom...
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- LifeStyle Therapy
Jan 31, 2024 · "While the spark might start our relationships, we need to find a way to keep the fire burning when it's gone" Has your relationship felt like it's lost the...
If you're feeling down about your relationship and don't know what to do, then this video is for you! We'll discuss what went wrong and give you some tips on...
- Plan Some Date Nights.
- Have More Meaningful Conversations.
- Work Out Together.
- Reignite The Physical Flame.
- Remember The Good times.
- Share A New Hobby.
- Make Feeling Good A priority.
- Learn to Enjoy Alone time.
- Use Positive Reinforcement.
- Work with A Therapist.
Decide a day in the week that works well for you both and plan a regular date night. It can be weekly, monthly, whatever suits your schedules! What’s important is to commit to a plan and show up for each other in this kind of way. It’s not just about getting dressed up or going for fancy dinners; it’s about showing that you value your relationshipa...
When we first start dating someone, we can’t get enough of them. We stay up all night messaging, or sit in bed together talking until the small hours of the morning. Of course, it’s totally natural that this fades over time – the better you know each other, the more comfortable you get with just being together, which is a wonderful thing in itself....
Exercise is great for us – we all know that. But did you know that it’s also great for your relationship? Working out releases endorphins (happy hormones that make us feel good), which help us to stay balanced and upbeat as individuals. If you’re both working out alone, you’re already halfway there, as you’re taking action to keep yourself positive...
Of course, sex has to feature in a guide to getting the spark back in your relationship! Our sex drives can vary due to lots of different things – stress, confidence, age, lifestyle, etc. A dip in how often you have sex is totally normal, especially for people who’ve been with their partners for quite a while. If you want to relight the fire that o...
Reminiscing about your relationship can be a great way to reignite the love and spark. You can look at old photos, share memories from your first few dates, or even talk about how happy you are and how comfortable you both are now that you’ve been together for longer. It’s always lovely to look back fondly on happy times and shared adventures. It c...
We often feel a bit stuck in a rut when we’ve been with someone for a long time. It’s not that we’re bored or want to be with anyone else, it’s just that things can start to feel a bit ‘same old, same old!’ You can enjoy new things together and share new experiences – this is a great way to put the spark back into the relationship and spend some qu...
When we’re in a relationship and we start wondering where the spark has gone, a lot of us will start to blame ourselves. We worry that maybe we’ve ‘let ourselves go’ (there is no such thing, by the way!) or that we’re no longer exciting or interesting enough for our partners. We do not need to change ourselves at all in this situation – it’s not ou...
Similar to the previous point, the more comfortable and happy you are in yourself, the better your relationship will be. This is because your relationship needs to be an addition to your life, not your wholelife. It’s really easy to get wrapped up in your relationship, but this can put too much pressure on it. If you don’t have many other things go...
If you feel like the spark has gone from your marriage or relationship, you might feel quite frustrated or upset with your partner – especially if you think it could be because of their actions rather than yours. This can build up over time and suddenly be released as a stream of anger or resentment toward your partner. While this is understandable...
As we’ve said – relationships naturally change over time and most of them get back on track after a little lull. If you feel like you and your partner are really in a rut and nothing seems to be helping, consider working with a therapist or counselor. This does not mean that you need help or that something is ‘wrong’ in your relationship, don’t wor...
Jul 22, 2024 · There are plenty of things you can do to get that spark back—from working on your communication skills to devoting more time to fun, exciting couple’s activities. Keep reading, and we’ll show you how to rekindle your relationship with time, patience, and above all, love.
Oct 8, 2024 · What to do when the spark has gone? You can try a few things if you feel that the spark has gone from your relationship. First, focus on the little things, like leaving each other love notes, reminiscing over happy memories, or planning dates.
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Oct 3, 2023 · Whether your relationship dip is the fallout of a major life event—say, a baby or an affair—or just years and years of following the status quo, our love experts gave us their best tips on how to revive your connection, rekindle the romance, and fall in love all over again.
