Search results
Mar 24, 2021 · The best stance for each shot is different and depends on many factors, including, a player’s position on the court, the grip, and the angle and pace of the ball coming towards the player. 4 different stances are used in the game today, these include the open, semi-open, neutral, and closed stances. Just like the grip, stances have also ...
Enjoyed reading your detailed post regarding serve stances, I have always had the pinpoint stance from learning tennis back in the late 60’s early 70’s. Today playing 4.5 tennis @ 56yo is tough to compete against the kids hitting 120+ flat serves and big kickers, I’ve been increasing my effort to hit a bigger serve and I’ve strained my opposing side RA muscles (Rectal Abdominal).
Begin by positioning one player on the baseline and the other near the net post on her own side of the court. As the serve is made, the tennis player at the net should move to the center of the court, ready to make a crosscourt return. The player at the baseline should stand towards their partner’s forehand corner, ready to receive a deep return.
Oct 5, 2024 · It should be first strategic move in the point to, at the very least, maintain your position. There are three ways to effectively use a return: neutralize, challenge and attack , and a combination ...
Oct 30, 2021 · It can also help you ensure you get to the ball as fast as possible, which might make or break a game. However, an open stance can also be more difficult for a beginning player- after all, it requires a better control over your rotation and weight to ensure more power behind your swing. Closing Your Stance. Closed stances can also be helpful.
It is common to see a player set up with an open stance yet bring the stance closed during the stroke. This is what I call an “Open to Closed” stance pattern. Players must understand that if the lower body uncoils early or ahead of the swing, the upper body—and subsequently the hitting arm and racquet—will be pulled ahead of the contact window.
People also ask
What is a good tennis serve stance?
How should I position my feet for a tennis serve?
How do you play a deep return in tennis?
What makes a good tennis stance?
Are open stances still used in tennis?
How do you do a crosscourt return in tennis?
Nov 26, 2015 · Step 1: The Stance. A proper tennis serve stance is when your feet are positioned so that the front foot is pointing towards the right net post (for right-handers) and the back foot is parallel to the baseline. Basic serve stance gives you balance in all directions. The toes of the back foot are also roughly aligned with the heel of the front ...
