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  1. Feb 27, 2024 · When you have viral gastroenteritis, certain foods and drinks may help keep you nourished and soothe your stomach. These include ice chips, clear broths, and bland foods like...

  2. Jan 24, 2024 · With viral gastroenteritis, or stomach flu, it can be hard to eat or keep food down. However, bland foods, boiled starches, and certain drinks may help a person recover.

  3. Oct 20, 2023 · Follow these tips for fueling your body when you have viral gastroenteritis: Let your stomach settle. Avoid eating solid foods for a few hours. Instead, drink liquids like broths, teas, sodas or noncaffeinated sports drinks. Hydrate. Focus on drinking in small amounts of liquid frequently to stay hydrated. Ease back into eating. After you can ...

  4. Jan 18, 2022 · You might find that you can eat bland, easy-to-digest foods at first, such as soda crackers, soup, oats, noodles, bananas and rice. Stop eating if your nausea returns. Avoid certain foods and substances until you feel better.

  5. Feb 2, 2024 · When you have the stomach flu, your first goal is to avoid dehydration. Here’s what to eat and drink to put you on the road to recovery.

  6. Feb 5, 2024 · The BRAT diet — bananas, rice, applesauce, and toast — can be your go-to for an uneasy stomach. These four foods are easy to digest, contain carbohydrates to give you energy, and replenish ...

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  8. Nov 3, 2023 · There is no special diet that will cure your stomach virus. However, eating or avoiding certain foods may be easier on your stomach and help relieve symptoms as you recover. Drinking...

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