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Try Kapalabhati breath with Anat Geiger. 2. Give gratitude to the sun with Sun Salutations. The summer solstice is also a time to honour the sun. International Yoga Day falls on June 21st each year, and is often celebrated around the world by performing 108 Sun Salutations.
Nov 3, 2021 · Day of the Summer Solstice. 2021: Sunday, June 20; 2022: Tuesday, June 21; 2023: Wednesday, June 21; Summer Solstice Yoga Flow. Grab your mat and join me in a 30-minute summer solstice yoga practice. Just yourself and your mat are needed for this yoga flow!
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The Summer Solstice is a single point in time shared throughout the world. The moment for 2022 is 5:14 a.m. Eastern Daylight Time. 6 Ways to Celebrate. Much like the Winter Solstice in December, communities around the world have held special celebrations in honor of the Summer Solstice for hundreds of years. Let’s look at some of the more ...
Jul 25, 2022 · In the Northern Hemisphere, the summer solstice occurs within a day or two of June 21. In the Southern Hemisphere, the summer solstice takes place on or near December 21. People wishing to truly sync themselves with the seasons through a yoga ritual should find the precise day and time of the solstice and begin their routine at or around this time.
- Yoga Expert
Welcome the summer solstice and celebrate the longest day of the year with this all-levels yoga practice. We will invite light in by moving our bodies and in...
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