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1. yogawithadriene.com › calendCalendar - Yoga with Adriene

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   The free monthly yoga calendar from Yoga With Adriene and Find What Feels Good. Download it here!

2. www.ekhartyoga.com › articles › practice5 Summer Solstice yoga practices

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   • Stoke up your Agni, your inner fire. In Ayurveda, yoga’s sister science, Agni is our inner fire. It allows us to burn off and assimilate not only food but also thoughts, emotions and stories we no longer need.
   • Give gratitude to the sun with Sun Salutations. The summer solstice is also a time to honour the sun. International Yoga Day falls on June 21st each year, and is often celebrated around the world by performing 108 Sun Salutations.
   • Focus on your Manipura Chakra – Solar Plexus chakra. The Manipura or Solar plexus chakra is associated with power, energy, will and achievement. It is your centre of strength and stamina, vitality, ego, willpower, and inner power.
   • Channel the Fire Element. According to yoga philosophy the universe is made up of 5 elements: Earth, Water, Fire, Air and Space. (In Traditional Chinese Medicine and philosophy the 5 elements are: Earth, Water, Fire, Wood, and Metal).

3. do.yogawithadriene.com › calendarCalendar - Yoga With Adriene

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   Yoga with Adriene Calendars. FREE yoga calendars curated around a monthly community theme.

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4. www.taylorstracks.com › summer-solstice-yoga-sequenceSummer Solstice Yoga Sequence to Celebrate New Beginnings

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   Nov 3, 2021 · Day of the Summer Solstice. 2021: Sunday, June 20; 2022: Tuesday, June 21; 2023: Wednesday, June 21; Summer Solstice Yoga Flow. Grab your mat and join me in a 30-minute summer solstice yoga practice. Just yourself and your mat are needed for this yoga flow!

5. blog.yogawithkassandra.com › 2023 › 06A Summer Solstice Flow - Yoga with Kassandra Blog

   blog.yogawithkassandra.com › 2023 › 06

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   Jun 20, 2023 · Extending the left leg back behind you. Roll onto the inner edge of the left foot. Push into the right hand and reach the left arm up over head. Engage the muscles and float the left foot. Tap the left foot down and reach the left arm up as you exhale. Inhale to lift the foot and hand again. Repeat several rounds.

6. lightenthedark.com › summer-solstice-guided-meditationWarmth and Light: A Summer Solstice Guided Meditation

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   Jun 1, 2020 · Life is a constant ebb and flow between giving and taking, and summer is no different. That is the theme of this Summer Solstice Guided Meditation. Two things can be true at once, after all. Days can grow warmer even as they grow shorter. There are reasons to be sad and reasons to be happy, all perfectly valid, and all existing at the same time.

7. People also ask

   When is summer solstice 2023?

   • Channel the transformative qualities of the summer solstice with these yoga practices to stoke up your inner fire and celebrate the sun. The summer solstice marks the longest day of the year and the start of astronomic summer. It always occurs between 20th and 22nd June in the Northern hemisphere. In 2023 it falls on 21st June.

   5 Summer Solstice yoga practices - Ekhart Yoga

   www.ekhartyoga.com/articles/practice/5-summer-solstice-yoga-practices

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   What is summer solstice yoga?

   • Practicing summer solstice yoga can help us tap into our energy at this time (and the sun’s), energize ourselves for what’s to come, and ground us as things begin to shift. Grab your mat and join me in a 30-minute summer solstice yoga practice. Just yourself and your mat are needed for this yoga flow! Subscribe on YouTube for more videos!

   Summer Solstice Yoga Sequence to Celebrate New Beginnings

   www.taylorstracks.com/summer-solstice-yoga-sequence/

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   What is summer solstice guided meditation?

   • Life is a constant ebb and flow between giving and taking, and summer is no different. That is the theme of this Summer Solstice Guided Meditation. Two things can be true at once, after all. Days can grow warmer even as they grow shorter. There are reasons to be sad and reasons to be happy, all perfectly valid, and all existing at the same time.

   Warmth and Light: A Summer Solstice Guided Meditation

   lightenthedark.com/summer-solstice-guided-meditation/

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   Why should you practice yoga during the summer solstice?

   • At this moment where the sun is at its highest for the longest day of the year, practicing yoga is just one way to honour this time and to embrace the energy of this shift from longer days to longer nights. The summer solstice signifies new beginnings, prosperity, good spirits, and personal awakening.

   Summer Solstice Yoga Sequence to Celebrate New Beginnings

   www.taylorstracks.com/summer-solstice-yoga-sequence/

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   Does summer solstice yoga build fire?

   • The summer solstice yoga class above will guide you through some more basic variations that certainly build fire. Celebrate the summer solstice (and summer in general!) by getting outside more. Not only will this do wonders for your mind, body, and soul, it’s a great way to feel better in general.

   Summer Solstice Yoga Sequence to Celebrate New Beginnings

   www.taylorstracks.com/summer-solstice-yoga-sequence/

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   Should you do Yin Yoga during the summer solstice?

   • If Pitta is already your dominant dosha summer might be a time where you look to cool your fire instead. If this is the case opt for Pitta-pacifying Yin yoga practices and cooling sitali pranayama. EkhartYoga members, check out our playlist of yoga classes for the Summer Solstice which incorporate these themes.

   5 Summer Solstice yoga practices - Ekhart Yoga

   www.ekhartyoga.com/articles/practice/5-summer-solstice-yoga-practices

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8. beyogi.com › 2023-yoga-event-calendar2023 Yoga Event Calendar - Free Download - Beyogi

   beyogi.com › 2023-yoga-event-calendar

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   We've gathered the most popular yoga events of 2023 and organized them in a free downloadable & printable calendar for your use! In The Calendar: Over 15 different events across 2023 (with links) All federal holidays ; Inspirational quotes & motivation; Discount to events!