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Mar 22, 2022 · Wondering why your teen seems so angry lately? Get the details on potential causes of teen anger, plus strategies to help them manage it.
- Emily Swaim
May 21, 2024 · Anger in teens is caused in part by biology. Teenagers’ brains are still developing and their bodies are flooded with hormones that impact mood. Anger in teens can also signal deeper issues. Irritability, mood swings, or outbursts may be symptoms of disorders like anxiety, depression, and PTSD.
- To deal with a teenager with anger issues, it’s helpful to stay calm, even though that can be challenging. It’s important to manage your emotions a...
- To help a teenager with anger issues, talk to them about their feelings and try to understand where their anger comes from. When your child is read...
- Teenagers often struggle with anger in part because their bodies are flooded with hormones that impact mood. Also, teenagers’ brains are still deve...
- Angry emotional outbursts. Occasional emotional outbursts are a normal part of adolescent behavior. However, any uptick in their frequency or volatility can be cause for concern.
- Avoidance of people or activities that were once enjoyable. When it comes to withdrawal, a change in routine or pattern of behavior can be important to pay attention to.
- Fixated on media. In 2012, the proportion of Americans who owned a smartphone surpassed 50%. It was also the year when rates of teen anxiety, depression and suicide began their steep climb.
- Persistent trouble sleeping. The average teen needs nine hours of sleep a day. Yet many of our teens are getting less than seven hours of sleep a night.
Feb 25, 2018 · If you keep these developmental issues in mind, and view disputes with your teenager and his difficult behaviors in this context, rather than as a power struggle, a sign of his rejection of you or...
Jul 26, 2024 · Anger is a particularly challenging emotion for teens to express, and it can be easily misinterpreted. Here's how caring adults can help.
Jul 18, 2016 · When a teen becomes really angry, there is often another emotion driving the anger. Dr. Cindy Gellner discusses five steps you, as a parent, can discuss with your teenager that will help them manage their temper.
What Your Teen is Really Saying When They’re Angry. Here are four ways to respond to your teen's anger—and a mindfulness practice to encourage smoother communication. By Mitch Abblett.
