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Join our Anger Management Course today and embark on a transformative journey towards self-discovery, emotional well-being, and empowered responses. Take the first step in reclaiming control over your anger, and unlock the potential for a brighter future.
- Understanding Anger
- Customized Therapy Approach
- Practical Tools and Techniques
- Building Healthy Relationships
- Our 10-Week Program
- Take The First Step
Anger is a natural emotion, but when left unaddressed, it can lead to destructive behaviors and strained relationships. Our therapy sessions provide a safe and supportive environment for individuals to explore the underlying causes of their anger and develop healthier coping mechanisms.
Our anger management therapy in Calgary takes a personalized approach, recognizing that every individual’s experience with anger is unique. Through evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness, we empower clients to identify triggers, challenge negative thought patterns, and learn effective anger management s...
In our therapy sessions, clients learn practical tools and techniques to manage anger in real-life situations. From relaxation exercises to assertive communication skills, our goal is to equip individuals with the resources they need to navigate challenging emotions and situations with confidence.
Effective anger management is essential for nurturing healthy relationships. Our therapy sessions focus not only on managing anger but also on improving communication and conflict-resolution skills. By fostering understanding and empathy, individuals can strengthen their relationships and create a more harmonious environment.
At the Calgary Institute of counselling, we work with a variety of clients who are mandated to enroll in the Calgary anger management program. Here, we offer a program that is specifically tailored to individuals who have this need. Our Calgary anger management program is an 10-week individual counselling program designed to help you better underst...
If you or a loved one in Calgary is struggling with anger issues, don’t hesitate to reach out for support. Our experienced therapists at Calgary Institute of Counselling are here to help you embark on a journey toward greater emotional well-being and healthier relationships through our specialized anger management therapy. Contactus today to schedu...
The goal of anger management therapy in Calgary is to teach people how to examine their triggers. It also helps people adjust how they look at situations. Successful anger management therapy develops healthy ways for people to express anger and frustration in a less hostile manner.
- (92)
- (587) 856-8369
- Calgary, Alberta
- tpetite@vccounselling.com
Learn to manage anger with compassionate therapy in Calgary. Our anger management sessions help you develop healthier coping strategies and regain emotional control.
Anger Management (6 weeks)—Ages 9–13. Cost: $165.95 + gst-Includes program fee and course materials. Note: IMPORTANT: Please bring a pen/pencil. There is a Parent/guardian portion for the last 15 minutes of each class. We are excited to see you at class!
Experienced Calgary-based anger management and support services. Respectful and non-judgmental approach to managing anger. Comprehensive assessment and treatment plan tailored to meet individual needs. Evidence-informed strategies to effectively support people experiencing emotional dysregulation. Support for clients with co-existing mental ...
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Who can take an anger management class?
Anger Management—Ages 6–8. Note: IN PERSON CLASSES: Materials will be received at class. Please bring two pens/pencils, a nut free snack, water bottle and indoor shoes in wet weather. ONLINE CLASSES ONLY: Books and cards will be mailed out 2 weeks before class.
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related to: who can take an anger management class calgary canada areaDrug & Alcohol Awareness, Anger Management, Domestic Awareness, Parenting, Shoplifting. Batterers Intervention Programs, Diversion, Family & Domestic V Programs, all Self-Paced.