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Disc Golf Strong is totally worth it. I originally started because they had an exercise addressing shoulder pain from throwing forehands and it worked great for me, which led me to explore more of their content. It's a great program for building strength and mobility and will undoubtedly improve your game and overall experience. Give it a try.
I am passionate about supporting the disc golf community in reducing injuries, optimizing performance and increasing longevity of play.
The program to launch your disc golf-specific training. Unlock Potential. Optimize Performance. Coaching Calls ensure tailored support for your fitness and disc golf goals, leading to confidence, improved performance, action plans, and resiliency.
Disc Golf Strong. If you play Disc Golf, then YOU are an athlete. To play at any level, staying strong and healthy is important. I show you how to play Disc Golf Strong.
Disc Golf Strong. 9,603 likes. If you play Disc Golf, then YOU are an athlete. To play at any level, staying strong and healthy is.
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This video is the introduction to a 7 part video series with Seth Munsey of Disc Golf Strong. Today we talked about my preparation for the 2022 Disc Golf Pro...
- 11 min
- 3.5K
- Scott Stokely
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It's not about stamina, but can give you the basis/tools to achieve your goals. I haven't done any disc golf strong workouts but they seem focused on mobility, core strength, and shoulder stability. I don't think they do a lot for cardio.
