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See our library of past issues and cover models here! September/October 2024. Strong Foundations. July/August 2024. Peak Potential. May/June 2024. The Food Issue. March/April 2024. Resilience!
Feb 28, 2022 · Sugar turns on many mechanisms of disease and death, including inflammation. It fuels cancer and heart disease, it drives hormonal changes, it slows metabolism, and it literally shuts down the body’s ability to burn fat.
Jan 6, 2022 · Download a copy of the Healthy Living Guide (PDF) featuring printable tip sheets and summaries, or access many of the full online articles through the links below. Key features this issue: A blueprint for building healthy meals
Jan 31, 2022 · To further understand the concept of metabolic switching, let us review graphical examples of the profiles of circulating glucose and ketone levels over 48 h in individuals with a typical American eating pattern or two different intermittent fasting patterns of eating [16].
- 10.3390/nu14030631
- 2022/02
- Nutrients. 2022 Feb; 14(3): 631.
Aug 1, 2023 · Poor nutrition and health outcomes of populations have stimulated programs and policies to reduce the intake of salt, added sugar, and unhealthy fats and increase healthy nutrients and ingredients to meet recommended targets of a healthy diet.
Restricting eating to just nine hours at night even caused obese mice to lose weight. It also lowered their blood sugar and improved glucose tolerance (the insulin-driven movement of sugar from blood into cells), suggesting that time-restricted eating might help to alleviate or prevent diabetes.
Apr 5, 2023 · In May 2021, the World Health Assembly agreed a Resolution on strengthening prevention and control of diabetes. In May 2022 the World Health Assembly endorsed five global diabetes coverage and treatment targets to be achieved by 2030.
