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    • You can’t help how you feel. Emotions are forms of judgment. A person’s emotional experience typically results from a subjective interpretation (appraisal) of an event rather than the event itself, even though the appraisal (beliefs) involved may not be accurate.
    • Emotions cannot be expressed in words. It is true that our language is not developed for “inner experience.” But it does not follow that emotions are indescribable.
    • Emotions are feelings. Neuroscientist Damasio writes that feelings are a bodily experience provoked by an emotional response. Feelings require some element of awareness.
    • "The hydraulic metaphor." As the name suggests, if emotions are denied expression, they will leak somewhere else. And we need to express our emotions to feel better.
  1. The first elevates the ingroup by connecting it to normatively desirable emotions; the second devalues the outgroup by ascribing normatively undesirable emotions to it. I now describe the various emotion portrayals partisans made, which allowed them to pursue these strategies.

  2. May 27, 2022 · Feeling unloved is, just as Maslow suggested, a wretched feeling that stunts growth and happiness. Finding love, which comes in all kinds of varieties, is an essential part of the human lived...

  3. Sep 18, 2024 · What Causes Negative Emotions and Why Do We Have Them? Negative emotions are triggered by various factors, including personal experiences, environmental stressors, and biological predispositions. They may also be triggered by habit patterns or unhealthy coping mechanisms.

    • jai@mavehealth.com
  4. Aug 15, 2016 · Fair enough. How can we ignore an emotion that feels so real, and should we? In this blog post I’ll explore how we can “listen to” our emotions, but then thoughtfully decide what to do about them. Justified versus unjustified emotions. Why do we have emotions in the first place? Emotions serve important functions and give us information.

  5. Aug 4, 2023 · Paul Ekman’s widely accepted theory of basic emotions and their expressions proposes that we have six basic emotions: sadness, happiness, fear, anger, surprise, and disgust. You can explore the Atlas of Emotions interactive website — which is supported by the Dalai Lama.

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  7. Nov 14, 2022 · Eckman (1999) identified six initial basic emotions: Anger. Disgust. Fear. Happiness. Sadness. Surprise. He later expanded on this to include a further eleven basic emotions: Amusement. Contempt.

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