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  1. May 25, 2023 · Welcome to the full audiobook of "Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings." This impactful book serves...

    • 220 min
    • 13.9K
    • AudioBooksCollection
  2. Jan 23, 2018 · What are emotions anyway?... Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the same way?

    • 18 min
    • 2.2M
    • TED
  3. Emotions do define us as humans and we do ‘feel’ when we have emotions. But more precisely, emotions are subjective internal experiences that involve both a ‘mental state’, as well as a ‘physiological state’. By ‘mental state’ we mean the internal cognitive label we use. For example love, excitement, anxiety and anger.

    • 393KB
    • 5
  4. Feeling Is The Secret. Law and Its OperationTHE world, and all within it, is man’s conditioned c. nsciousness objectified. Consciousness is the cause as well as the subst. nce of the entire world.So it is to consciousness that we must turn if we would discove.

  5. Feb 9, 2022 · What are emotions? Why do we have them? Are they innate, or are they learned? These are much more complicated questions than one might think. A number of the...

    • 12 min
    • 132.9K
    • Professor Dave Explains
  6. The first step in regulating emotions is learning to identify and label your emotions. Learning the function (purpose)that your emotions serve is helpful so that you can identify what gets in the way of reducing painful emotions. REDUCING EMOTIONAL VULNERABILITY. The goal is to reduce emotional vulnerability by learning to decrease negative ...

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  8. Emotion is a subjective feeling and the experience of emotions varies from person to person. In psychology, attempts have been made to identify basic emotions. It has been noted that at least six emotions are experienced and recognised everywhere. These are: anger, disgust, fear, happiness, sadness, and surprise.

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