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1. quizlet.com › 350683717 › managing-emotions-flash-cardsManaging Emotions Flashcards - Quizlet

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   Study with Quizlet and memorize flashcards containing terms like Physiology of Emotions, Somaticizing, Guilt and more.

2. quizlet.com › 168165974Interpersonal Communication Ch 08: Emotions - Quizlet

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   Study with Quizlet and memorize flashcards containing terms like what are emotions?, influences on emotional expression, guidelines for expressing emotions and more.

3. quizlet.com › 70751789 › emotions-flash-cardsEmotions Flashcards - Quizlet

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   Study with Quizlet and memorize flashcards containing terms like emotions, emotions are a mix of:, emotions vs mood vs affect and more.

4. www.mindbodygreen.com › articles › defense-mechanisms24 Common Defense Mechanisms + Why They're Used - mindbodygreen

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   Sep 1, 2022 · Defense mechanisms are unconscious behaviors or psychological strategies people use to avoid experiencing anxiety, discomfort, or threats to the ego. Common examples of defense mechanisms include denial, projection, rationalization, and suppression, among many others. People are typically not aware when they're using these self-protective ...

5. www.quizizz.com › admin › quizFeelings and emotions | 2K plays - Quizizz

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   Feelings and emotions quiz for 5th grade students. Find other quizzes for English and more on Quizizz for free!

6. positivepsychology.com › positive-negative-emotionsWhat are Positive and Negative Emotions and Do We Need Both?

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   Jun 13, 2024 · Positive emotions are emotions that we typically find pleasurable to experience. The Oxford Handbook of Positive Psychology defines them as “ pleasant or desirable situational responses… distinct from pleasurable sensation and undifferentiated positive affect ” (Cohn & Fredrickson, 2009).

7. People also ask

   What are positive emotions?

   • Positive emotions are emotions that we typically find pleasurable to experience. The Oxford Handbook of Positive Psychology defines them as “ pleasant or desirable situational responses… distinct from pleasurable sensation and undifferentiated positive affect ” (Cohn & Fredrickson, 2009).

   What are Positive and Negative Emotions and Do We Need Both?

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   How does your personality affect your emotional expression?

   • your personality affects your emotional expression. introverts (reserved) show less emotion outwardly, extroverts (outgoing) show more emotion outwardly and more positive emotion and neurotics (chronic worriers) show more stress, anxiety, and fear.

   Interpersonal Communication Ch 08: Emotions Flashcards

   quizlet.com/168165974/interpersonal-communication-ch-08-emotions-flash-cards/

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   Why do I feel a lot of secondary emotions?

   • If you are a person who experiences overwhelming emotions, it is very common to feel numerous secondary emotions very fast as a response to how you first felt. This process can be exhausting and it can result in engaging in coping behaviors that are not good for you.

   Recognizing Your Emotions: Exercises, Worksheets, Videos

   dialecticalbehaviortherapy.com/emotion-regulation/recognizing-your-emotions/

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   Why do we believe people can cause our emotions?

   • believe they should do nothing that can hurt or in any way inconvenience others because it will cause undesirable feelings. when we believe that people can cause our emotions when in reality we choose to have emotional reactions.

   Interpersonal Communication Ch 08: Emotions Flashcards

   quizlet.com/168165974/interpersonal-communication-ch-08-emotions-flash-cards/

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   What is the interplay between positive and negative emotions?

   • It’s yet another example of the interplay between positive and negative that gives our lives balance. As we now know, positive and negative emotions are both vital for a healthy, well-rounded life. Let’s take a look at how emotions in both categories impact us.

   What are Positive and Negative Emotions and Do We Need Both?

   positivepsychology.com/positive-negative-emotions/

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   Are negative emotions necessary for a healthy life?

   • Although they are not pleasant to experience, negative emotions really are necessary for a healthy life. This is true for two big reasons: Negative emotions give us a counterpoint to positive emotions; without the negative, would the positive emotions still feel as good?

   What are Positive and Negative Emotions and Do We Need Both?

   positivepsychology.com/positive-negative-emotions/

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8. dialecticalbehaviortherapy.com › emotionRecognizing Your Emotions: Exercises, Worksheets, Videos

   dialecticalbehaviortherapy.com › emotion

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   Oct 6, 2022 · When you feel overwhelming emotions, you probably have physical sensations in your body because of the emotions. Do you remember how your body felt during the situation? Were you tense, had a fast heart-beat, or sweating?