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Jul 20, 2023 · Teaching your kids about emotional regulation is the key to helping them navigate their strong feelings in a healthier and more constructive manner. Instead of just grinning and bearing it, you can empower your children to understand and manage their emotions effectively.
Oct 18, 2024 · Emotions and learning go hand in hand. When children can identify and express their feelings, they’re better equipped to handle life’s ups and downs, form meaningful relationships, and even perform better academically. It’s like giving them a superpower that’ll serve them well into adulthood.
Learn 6 facts about feelings that you can embrace yourself and teach the kids in your life. If you never learned the truth about emotions, it’s not too late. It's important to teach our kids—and remind ourselves—that we all have feelings, whether or not we want to accept them.
Nov 18, 2024 · Share Your Feelings with Your Kids. Children watch and learn from you every single day, soaking in the way you express yourself. The more they hear you using a rich emotional vocabulary, the more they’ll understand how to describe their own feelings. Make it fun for everyone! Pick a new “feelings word” each week—words like “proud ...
When kids and teens don’t have the words to express themselves, they communicate their feelings through their behavior. By teaching them words to identify their feelings, we’re helping them better express what they feel and need. Here's how: Build kids' feelings vocabulary to help them better describe what they feel. “Fine,” “good ...
Why is teaching kids about feelings so important? 1. Normalizing feelings decreases anxiety. Intense emotions are a universal aspect of the human experience. Yet, for a small child, big feelings can feel scary and overwhelming.
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Jul 28, 2024 · It’s normal for children to experience different emotions, but learning to manage those feelings can benefit kids in many ways. Let’s take a look. Strong emotions such as frustration, anger, or even disappointment can be challenging for anyone (including adults) to deal with.
