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  1. Oct 4, 2017 · Not all “stuck songs” are benign. Sometimes they occur with obsessive-compulsive disorder, psychotic syndromes, migraine headaches, unusual forms of epilepsy, or a condition known as palinacousis — when you continue to hear a sound long after it has disappeared. Persistent earworms (lasting more than 24 hours) may be caused by many ...

    • hhp_info@health.harvard.edu
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  3. Aug 30, 2024 · Stuck, intrusive, unwanted, and repetitive thoughts, mental images, concepts, songs, or melodies (earworms) are common anxiety symptoms, including anxiety and panic attack symptoms. Stuck thoughts can also be experienced as sounds that seem to get stuck in your ears or mind. This article explains the relationship between stuck thoughts, anxiety ...

    • 13 min
  4. Jun 10, 2024 · An earworm happens when you have the “inability to dislodge a song and prevent it from repeating itself” in your head, explains Steven Gordon, M.D., neurologist at UC Health and assistant ...

    • Kayla Blanton
    • 6 min
  5. Jul 15, 2023 · Experts say those few seconds of Linkin Park’s popular hit can trigger a mind trip lasting hours or even days. Fragments of a song or jingles wind up playing on repeat in your head. And as you ...

  6. Sep 10, 2024 · It’s sometimes a little too easy to create the right condition for an earworm. Dr. Hyman said. His colleagues have approached him at the end of the day, immediately before his bike ride home ...

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  8. 3 days ago · 4. Distract yourself with a calm activity that requires concentration. Use a relaxing activity to distract yourself if you feel anxious about the earworm or are worried you can't control it. Here are a few options that occupy the listening and speech centers of your brain: [6] Recite something or read aloud.

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