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  1. Sep 3, 2024 · 6. Keeping Cool. While cats do enjoy being warm or even hot (compared to our own standards), many cats will sleep the hottest part of the day away if it’s exceptionally scorching. Because ...

    • They’re Taking Catnaps. It’s believed that cats don't really sleep for long stretches; rather, they take frequent catnaps that last 15–30 minutes. Catnaps allow your cat to rest his body and mind without falling into deep sleep.
    • They’re Conserving Energy. Cats use a lot of energy when they hunt, play, or explore their environment—so it makes sense that they need to conserve energy by sleeping more.
    • They’re on Their Own Time. Cats are crepuscular animals, which means they're most active at dawn and dusk. If your cat seems to sleep all the time, it could be because he’s actually awake at night.
    • They’re Bored. Sometimes cats sleep because they’re bored. While sleeping might not seem like a big deal, boredom can lead to other problematic behaviors in cats, such as destruction, constant meowing, and over-grooming.
  2. But let’s address the obvious: they’re massively and unforgivingly lazy. Not only do they never contribute to the rent, but your cat probably spends most of the day sleeping. In fact, most domestic felines can sleep between 10 and 13 hours a day (for 50 to 110 minutes at a time) – and it’s not unusual for a cat to sleep up to 17 hours.

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    • Your Cat May Be Nocturnal. One of the reasons your cat sleeps a lot during the day might be because he's up at night hunting imaginary mice. Ancient cats were nocturnal or crepuscular (active in the morning and the evening).
    • Your Cat Might Be Conserving Energy. Cats are predators (and also prey). Like many predators, they conserve energy by resting or sleeping, saving up for the bursts of time when they will do the most hunting.
    • Maybe He Isn't Sleeping When You Think He Is. Not all sleep is deep sleep. Sometimes cats just hit the pause button and take a short breather—a "cat nap," if you will.
    • Your Cat Might Be Bored. When there's nothing to do, sometimes animals sleep more. There are lots of ways you can enrich your cat's life to cut down on boredom.
    • How Much Do Cats Sleep?
    • Why Do Cats Sleep So Much?
    • Are Cats Nocturnal?
    • Can Cats Ever Sleep Too Much?

    If it seems like every time you catch a glimpse of your cat, he’s happily snoozing, you might wonder exactly how much sleep he’s getting every day. (And you’re probably also thinking, Mmmm…wouldn’t that be nice?) While every cat is different, all cats sleep a significant amount. “Most cats sleep between 12 and 15 hours a day, but they typically sle...

    We know—it seems like cats are sleeping the day away, especially when compared to humans’ typical eight hours of shut-eye. So, why do cats sleep so much? There are a couple of key reasons for this feline phenomenon.

    Myeong Jun Baeg/Getty Images One question you may have: are cats nocturnal? Despite what you may have heard, cats are not nocturnal—they’re crepuscular! Unlike nocturnal animals, which are active at night, crepuscular animals are active at dusk and dawn. “Cats tend to exert a whole lot of energy during these hours,” explains Ziskin. “When they slee...

    So is there such a thing as cats sleeping too much? Possibly. While adult cats can sleep for up to 20 hours a day, more than that could signal a problem, and you should always be on the lookout for other telltale signs of trouble. “Cats can sleep too much if they are bored or depressed,” explains Dr. Becker, “so it’s important to make sure that you...

    • Wendy Rose Gould
  3. Generally, a cat stays in light sleep for 15 to 30 minutes at a time. Deep sleep for cats occurs in much shorter bursts of about five minutes per session. During this type of sleep, your cat grows completely relaxed and becomes harder to wake. You might notice paw twitching or see your cat unconsciously padding the air with her feet during deep ...

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  5. Sep 27, 2024 · Kittens tend to sleep more than the average cat and approximately 90% of kittenhood is spent snoozing! This is because they need to constantly recharge their batteries as their brain and central nervous system is still developing. What’s more, this time kittens spend sleeping strengthens their muscles and bones and keeps their immune system ...

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