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  1. If you crave fatty foods, you are not alone. Your body needs fats to function, and fatty foods tend to taste good. However, if you crave fatty foods often, it could be a sign that your body is missing specific nutrients.

  2. Sep 30, 2022 · Fat sensors in the intestines, not tastebuds, drive the appetite for fat. New research shows that mice crave fat even when they can't taste it. The cravings seem to be driven by two...

    • Kathleen Ferraro
    • Indigestion. Roughly one in four Americans experience indigestion, pain or discomfort in your upper abdomen during or after you finish a meal. In this case, the symptoms of not digesting fat can include feelings of uncomfortable fullness, bloating or nausea, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
    • Acid Reflux. Similarly, gastroesophageal reflux disease (also known as GERD or acid reflux) could be the reason why it feels like you're having problems digesting fat.
    • Fat Malabsorption. If you regularly have diarrhea after eating greasy food, fat malabsorption may be to blame. Fat malabsorption is common, and occurs when your small intestine doesn't absorb all the fat you eat before it passes into your colon, according to the Cleveland Clinic.
    • Gastroparesis. Gastroparesis is a digestive disorder that affects your stomach's ability to empty its contents, according to the NIDDK. The term gastroparesis literally means stomach paralysis, and the name is fitting — if you have the condition, your stomach is unable to contract normally, which means it can't push partially digested food into your small intestine.
  3. 5 days ago · 1. Diet . A diet that doesn’t include enough fiber can lead to constipation. Fiber helps speed up how fast food moves through your digestive tract. Processed foods, such as fast foods, lunch meats, and prepared snacks, are usually low in fiber.

  4. Nov 24, 2024 · Focusing on foods that provide soluble (which may soften stool) and insoluble fiber (which helps move bulk through the intestinal system) is the key to reducing constipation. Nutrition experts...

  5. Sep 5, 2023 · Here are five of the most common reasons why people become constipated in response to shifting diet patterns – and how to fix them, including what foods help with constipation. Should I...

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  7. Oct 28, 2024 · Foods that cause constipation may slow digestion and create hardened stools. To prevent constipation, avoid foods that cause you to become blocked up such as dairy, red meat, and foods that have been processed or fried. Certain medical conditions can make you more likely to get constipated.

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