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Apr 9, 2024 · Dumping syndrome is a problem that sometimes occurs after gastric bypass weight loss surgery. It happens when food from the stomach is "dumped" directly into the small intestine without being digested. Symptoms can include bloating, sweating, abdominal pain, nausea, dizziness/fainting, and diarrhea.
Sep 22, 2005 · Causes. By Mayo Clinic Staff. Too much upper intestinal gas can come from swallowing more than a usual amount of air. It also can come from overeating, smoking, chewing gum or having loose-fitting dentures. Too much lower intestinal gas can be caused by eating too much of certain foods or not being able to fully digest certain foods.
Jan 9, 2024 · For instance, fiber is essential for digestive health, but eating too much may cause flatulence. Some potential trigger foods that a person can reduce include the following: beans. broccoli. wheat ...
Jan 30, 2024 · You can reduce belching if you: Eat and drink slowly. Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run increases the air you swallow. Don't drink carbonated drinks and beer. They release carbon dioxide gas. Skip the gum and hard candy.
- Barbara Bolen, Phd
- Don't Hold Gas In. If your symptoms are related to trapped gas, don't worry about modesty. Instead, go to a private place and let out a big burp. Or find a bathroom and relieve yourself.
- Move Your Bowels. If you can have a bowel movement, do it. Don't wait until you are in the comfort of your own home. In the end, having a bowel movement will help in two ways
- Herbal Tea. Spearmint, ginger, and anise teas are all known to help get rid of gas naturally. That said, avoid anise if you have recurring diarrhea since it may have a mild laxative effect.
- Apple Cider Vinegar. Apple cider vinegar (ACV) is another natural ingredient used by many people to relieve gas, bloating, and indigestion. Simply add 1 tablespoon of ACV to a cup of tea or warm water.
Jun 26, 2024 · Drinking as much water as possible will help get things moving. It can also be helpful to increase your fiber intake with fruits and vegetables or take a fiber supplement like Metamucil. If that ...
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Jul 18, 2024 · Gas forms when bacteria help you break down these undigested sugars, starches, and fibers. Foods and drinks that commonly cause gas include: Beans. Vegetables (especially broccoli, cabbage, and ...