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- A person may get a headache from a rapid change in blood glucose levels. Both too much and too little sugar can cause a headache. Consuming too much sugar or refined carbohydrates can lead to high blood sugar levels, or hyperglycemia. A carb intake that is too low can cause low blood sugar levels, or hypoglycemia.
www.medicalnewstoday.com/articles/320464
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Jun 15, 2020 · Rapid swings in blood sugar levels from eating too much or too little sugar can sometimes cause headaches. Learn more with this article.
Oct 17, 2022 · Sugar-related headaches may be a sign of hypoglycemia or hyperglycemia. If you get headaches regularly, talk with your doctor. Maintaining a healthy diet and other lifestyle habits may...
- Natalie Silver
Nov 13, 2019 · The amount of sugar in your diet and your blood can lead to headaches and other symptoms. Find out why, and how you can eat better to prevent sugar headaches.
- Chris Iliades
Apr 23, 2019 · Postprandial hypoglycemia. Also called reactive hypoglycemia, this condition is characterized by a headache within 4 hours after eating. It’s triggered by a drop in blood sugar levels. Some...
- Scott Frothingham
Feb 14, 2022 · When you eat something with lots of added sugar, the lack of fiber, protein, or other nutrients means that sugar hits your bloodstream, causes a spike (or dip) in glucose, and might trigger...
Dec 6, 2023 · A sugar headache can occur when blood sugar is too high, like after overeating candy. When your blood sugar levels are high, hormones in your body can cause blood vessels to widen, causing migraine headache pain.
Sugar-related headaches are only secondary if they’re the result of a condition like diabetes. It’s normal for someone without a medical condition to experience a headache if they’ve simply overindulged in sugar or have gone too long without eating.
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