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  1. Apr 9, 2024 · Dumping syndrome is a problem that sometimes occurs after gastric bypass weight loss surgery. It happens when food from the stomach is "dumped" directly into the small intestine without being digested. Symptoms can include bloating, sweating, abdominal pain, nausea, dizziness/fainting, and diarrhea.

  2. Jan 30, 2024 · You can reduce belching if you: Eat and drink slowly. Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run increases the air you swallow. Don't drink carbonated drinks and beer. They release carbon dioxide gas. Skip the gum and hard candy.

    • You’re Stressed. The stress of the pandemic, your job, caring for kids during e-learning (and the list goes on) could be weighing on your mind — and your digestive system.
    • You’re Taking in a Lot of Air When You Eat. Eating quickly or mindlessly may mean you're gulping more air than normal when you eat, per the Mayo Clinic.
    • You’re Smoking. Each time you take a puff, you swallow more air, according to Harvard Health Publishing. ​Your fart-free plan:​ Count this as a bonus benefit of quitting for good.
    • You’re Getting Your Period. Experiencing GI issues during PMS is common. "Fluctuations in the hormones estrogen and progesterone can cause these symptoms," Dr. Borkar says.
  3. Sep 22, 2005 · By Mayo Clinic Staff. Too much upper intestinal gas can come from swallowing more than a usual amount of air. It also can come from overeating, smoking, chewing gum or having loose-fitting dentures. Too much lower intestinal gas can be caused by eating too much of certain foods or not being able to fully digest certain foods.

  4. Aug 29, 2023 · Eating. Swallowing a lot of air when eating can cause excess gas. This often happens when you chew gum or suck on hard candies. Eating too fast can also cause bloating and gassiness, as you tend ...

  5. Jan 9, 2024 · For instance, fiber is essential for digestive health, but eating too much may cause flatulence. Some potential trigger foods that a person can reduce include the following: beans. broccoli. wheat ...

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  7. Jul 18, 2024 · Gas forms when bacteria help you break down these undigested sugars, starches, and fibers. Foods and drinks that commonly cause gas include: Beans. Vegetables (especially broccoli, cabbage, and ...

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