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  1. Of particular importance to nursing care, unrelieved pain reduces patient mobility, resulting in complications such as deep vein thrombosis, pulmonary embolus, and pneumonia.

    • Nancy Wells, Chris Pasero, Margo McCaffery
    • 2008/04
    • 2008
  2. Patients in pain are more likely to have fragmented sleep and altered breathing during sleep. Patients with sleep disorders are more likely to have decreased tolerance to pain and increased incidence of negative outcomes related to interventions for pain.

    • What Is Chronic Pain?
    • Why Might Chronic Pain Increase at Night?
    • Ways to Get The Rest You Need If Pain at Night Is A Problem

    Chronic pain is defined as pain that lasts at least two to three months, often long after a person has recovered from the original injury or illness. The pain may even become a permanent issue. It can strike individual joints or muscles, or affect only certain areas of the body like the back and neck. Persistent pain may be more diffuse from condit...

    There are several reasons why pain might worsen at night. Hormones could be a major factor, says Slawsby. "Nighttime is when the production of the anti-inflammatory hormone cortisol is at its lowest." New research also has suggested that pain may follow a circadian rhythmlike the body's internal 24-clock that regulates our sleep-wake cycle. "This h...

    If pain at night has been keeping you awake, trying these strategies may help you sleep better. 1. Do a pre-bedtime relaxation routine. A soothing transition from a hectic day can help prepare your body and mind for sleep. "Spend at least 20 minutes before bedtime focused on relaxation, which helps slow the heart and breathing rate, decrease cortis...

    • hhp_info@health.harvard.edu
  3. Two hypotheses were tested. (1) The risk for pain complaints increases over the course of consecutive workdays, and the increase is larger for consecutive night shifts, compared with consecutive morning shifts. (2) The risk for pain complaints is higher after QR versus after two morning shifts.

    • Maria Katsifaraki, Kristian Bernhard Nilsen, Jan Olav Christensen, Morten Wærsted, Stein Knardahl, B...
    • 10.1136/bmjopen-2019-035533
    • 2020
    • BMJ Open. 2020; 10(9): e035533.
  4. May 25, 2023 · We have all experienced pain becoming more unbearable at night. The absence of stimuli and the influence of circadian rhythms could explain this phenomenon.

  5. One of the number one complaints from people living with neuropathy is heightened nerve pain during the night. Restless, seemingly endless nights of little to no sleep not only disrupt your life but increase your nerve pain over all.

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  7. Sep 7, 2022 · Science. Sep 7, 2022 1:14 PM. Why Pain Feels Worse at Night. Many people report that their aches and pains intensify when they’re trying to sleep, but new research into the circadian clock...

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