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1. • • Repression is when someone unconsciously ignores or avoids certain emotions. Psychoanalysts believe that repressed emotions can have an impact on thoughts, behavior, and health. The concept of repression comes from psychoanalyst Anna Freud, who defined it as a type of defense mechanism that protects the ego from stress.
     www.medicalnewstoday.com/articles/repressed-emotions

     Repressed emotions: Symptoms, causes, and release

2. www.medicalnewstoday.com › articles › repressed-emotionsRepressed emotions: Symptoms, causes, and release

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   Oct 4, 2023 · Repression is a defense mechanism that causes a person to not acknowledge or consciously feel emotions. Psychoanalysts believe that repressed emotions can affect behavior and mental health.

3. www.verywellhealth.com › repression-7775455Repression in Psychology: Examples, Emotions, Therapies

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   Sep 5, 2023 · Repression is a defense mechanism to avoid thoughts or memories. It happens unconsciously. This article lists examples of emotions, desires, experiences, and thoughts people repress.

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5. www.healthline.com › health › repressed-emotionsRepressed Emotions: Finding and Releasing Them - Healthline

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   Oct 25, 2024 · You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.

   • Author: Crystal Raypole

6. www.webmd.com › mental-health › what-to-knowRepressed Emotions: How to Spot and Release Them - WebMD

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   Feb 25, 2024 · Signs of Repressed Emotions. How to Release Repressed Emotions. 3 min read. Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push...

7. www.verywellmind.com › repression-as-a-defenseRepression in Psychology - Verywell Mind

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   May 14, 2024 · Repression is the unconscious blocking of unpleasant emotions, impulses, memories, and thoughts from your conscious mind. First described by Sigmund Freud, the purpose of this defense mechanism is to try to minimize feelings of guilt and anxiety.

8. growtherapy.com › blog › effects-of-repression-onUnderstanding Repression and How it Differs from Suppression

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   Jul 2, 2024 · Suppress vs. Repress. Suppression and repression block emotions, memories or thoughts from entering conscious awareness, where the main difference is that suppression is a conscious and deliberate effort to ignore them, and repression is an unconscious mechanism used to block them.

9. People also ask

   Why do people feel repression?

   • Emotional intensity: Sometimes, people feel they are not equipped to experience painful emotions because they seem overwhelming. This may result in repression. Lack of awareness: If a person did not grow up in an environment that encouraged people to think about or express their emotions, they may never have learned how.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   Why do people repress?

   • Overwhelming Emotions: Repression can also occur in response to intense and overwhelming emotions that people may find difficult to process. When someone experiences extreme guilt, shame, or fear, they may unconsciously repress these feelings to maintain emotional stability and functioning.

   Understanding Repression and How it Differs from Suppression

   growtherapy.com/blog/effects-of-repression-on-mental-health/

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   Why do people repress emotions?

   • Shame: When a person’s family, community, or culture views certain emotions as shameful or unacceptable, a person may repress them to avoid rejection or judgment. Emotional intensity: Sometimes, people feel they are not equipped to experience painful emotions because they seem overwhelming. This may result in repression.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   What causes repression of emotions?

   • Social or Cultural Conditioning: Societal and cultural norms can contribute to the repression of certain emotions. Some societies discourage the expression of specific feelings, labeling them as unacceptable or weak.

   Understanding Repression and How it Differs from Suppression

   growtherapy.com/blog/effects-of-repression-on-mental-health/

   See all results for this question

   Why do people repress emotions that are undesirable?

   • People repress emotions that are undesirable. They may be undesirable for many reasons, such as: Shame: When a person’s family, community, or culture views certain emotions as shameful or unacceptable, a person may repress them to avoid rejection or judgment.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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10. www.psychologytoday.com › us › blogWe’ve Got Depression All Wrong. It’s Trying to Save Us.

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    May 16, 2024 · People feel like they can’t get moving physically or mentally, they feel hopeless and helpless. That’s depression.