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  1. Sep 4, 2023 · These quotes and sayings remind us that while depression can be a formidable adversary, it is possible to find strength, hope, and support on the journey to recovery. They emphasize the importance of self-care, resilience, and the enduring human spirit. “The only way out is through.”. – Robert Frost.

  2. Feb 15, 2024 · Reading quotes can provide a sense of connection, validation, and perspective. They can also encourage mindfulness and positive thinking. Incorporating quotes into your daily routine can be a helpful way to cope with depression and manage your emotions.

  3. Feb 25, 2023 · At The Depression Project, we love to share positive, uplifting, encouraging quotes with members of our 3,000,000+ person social media community - and this blog post includes some of our favourites!

    • I think I'm afraid of being happy because whenever I get too happy something bad always happens. Charles M. Schulz. Thinking, Happens.
    • I'm tired of pretending that everything's fine just so I can please everyone else. Spencer Tracy. Tired, Pretending, Fine.
    • There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. Laurell K. Hamilton. Sad, Pain, Hurtful.
    • Depression isn't just being a bit sad. It's feeling nothing. It's not wanting to be alive anymore. J. K. Rowling. Feeling Down, Feelings, Feeling Sad.
    • "Getting better from depression demands a lifelong commitment. I've made that commitment for my life's sake and for the sake of those who love me." — Susan Polis Schutz.
    • "Once you choose hope, anything is possible." — Christopher Reeve.
    • "A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster. The treasure of our being in this world is also produced by an injured life.
    • "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved."
  4. Oct 17, 2023 · “Negative emotions are a call to action. When you feel them, it’s because you’re supposed to do something. Positive emotions, on the other hand, are rewards for taking the proper action. When you feel them, life seems simple and there is nothing else to do but enjoy it.” — Mark Manson “Depression is also smaller than you.

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  6. Jan 11, 2019 · To help you in your healing process, we’ve collected the following inspirational depression quotes from individuals who were confronted with similar challenges. Be sure to also have a look at our positive quotes to lift you up and life is beautiful quotes.

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