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1. • • Repression is a powerful defense mechanism that protects people from overwhelming or uncomfortable thoughts and feelings. It is unconscious (unintentional), acting as a psychological shield to help people navigate life without the burden of distressing experiences (trauma) and preserve emotional well-being.
     www.verywellhealth.com/repression-7775455

     Repression in Psychology: Examples, Emotions, Therapies

2. www.medicalnewstoday.com › articles › repressed-emotionsRepressed emotions: Symptoms, causes, and release

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   Oct 4, 2023 · Repression is a defense mechanism that causes a person to not acknowledge or consciously feel emotions. Psychoanalysts believe that repressed emotions can affect behavior and mental health.

3. www.verywellhealth.com › repression-7775455Repression in Psychology: Examples, Emotions, Therapies

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   Sep 5, 2023 · Repression is a powerful defense mechanism that protects people from overwhelming or uncomfortable thoughts and feelings. It is unconscious (unintentional), acting as a psychological shield to help people navigate life without the burden of distressing experiences and preserve emotional well-being.

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5. www.health.com › repression-8716055Repression: Symptoms, Causes, Diagnosis, Treatment - Health

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   Nov 8, 2024 · Repression is a defense mechanism that occurs when your mind unconsciously blocks out traumatic emotions, memories, and thoughts. Research is mixed on whether repression is good or...

6. www.healthline.com › health › repressed-emotionsRepressed Emotions: Finding and Releasing Them - Healthline

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   Oct 25, 2024 · You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your...

   • Author: Crystal Raypole

7. www.relationalpsych.group › articles › understandingUnderstanding Repression as a Defense Mechanism

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   Repression is a psychological defense mechanism where an individual unconsciously pushes distressing thoughts, memories, and emotions out of conscious awareness. It helps protect the mind from emotional pain and anxiety by keeping these feelings buried in the unconscious mind.

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8. pmc.ncbi.nlm.nih.gov › articles › PMC2080858Repression: Finding Our Way in the Maze of Concepts - PMC

   pmc.ncbi.nlm.nih.gov › articles › PMC2080858

   Repression is the general term that is used to describe the tendency to inhibit the experience and the expression of negative feelings or unpleasant cognitions in order to prevent one’s positive self-image from being threatened (‘repressive coping style’).

9. People also ask

   Why do people feel repression?

   • Emotional intensity: Sometimes, people feel they are not equipped to experience painful emotions because they seem overwhelming. This may result in repression. Lack of awareness: If a person did not grow up in an environment that encouraged people to think about or express their emotions, they may never have learned how.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   Why do people repress emotions that are undesirable?

   • People repress emotions that are undesirable. They may be undesirable for many reasons, such as: Shame: When a person’s family, community, or culture views certain emotions as shameful or unacceptable, a person may repress them to avoid rejection or judgment.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   How does repression affect the body?

   • Chronic repression can weaken the immune system, increase the risk of cardiovascular problems, and lead to chronic pain conditions. Studies have shown that individuals with repressed emotions may experience higher levels of physical pain associated with conditions like arthritis or cancer.

   Understanding Repression as a Defense Mechanism

   www.relationalpsych.group/articles/understanding-repression-as-a-defense-mechanism

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   Does repression inhibit emotional experiences?

   • Inhibition of emotional experiences is not assumed, as is the case in the definition of repression. Gross even presumes that using suppression in everyday life might actually be associated with greater negative emotion experience. Acknowledging these characteristics, habitual suppression must come under the heading of anxious defensiveness.

   Repression: Finding Our Way in the Maze of Concepts - PMC

   pmc.ncbi.nlm.nih.gov/articles/PMC2080858/

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   Why is repression important?

   • Repression is a powerful defense mechanism that protects people from overwhelming or uncomfortable thoughts and feelings. It is unconscious (unintentional), acting as a psychological shield to help people navigate life without the burden of distressing experiences (trauma) and preserve emotional well-being.

   Repression in Psychology: Examples, Emotions, Therapies - Verywell He…

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10. www.psychologytoday.com › ca › basicsRepression | Psychology Today Canada

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    Repression is a defense mechanism in which people push difficult or unacceptable thoughts out of conscious awareness. Repressed memories were a cornerstone of Freud ’s psychoanalytic framework....