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  1. Oct 4, 2023 · A person represses their emotions without thinking about it or realizing they are doing it. Suppression, by contrast, is a conscious process. A person is aware that they are avoiding and...

  2. Oct 25, 2024 · You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your...

    • Crystal Raypole
  3. Sep 5, 2023 · Repression is a defense mechanism to avoid thoughts or memories. It happens unconsciously. This article lists examples of emotions, desires, experiences, and thoughts people repress.

  4. Unlike suppression, which is a conscious effort to control or ignore emotions, repression occurs without conscious awareness. This mechanism serves as a protective function, allowing individuals to avoid the emotional turmoil associated with traumatic or distressing experiences.

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  5. Repression is the general term that is used to describe the tendency to inhibit the experience and the expression of negative feelings or unpleasant cognitions in order to prevent one’s positive self-image from being threatened (‘repressive coping style’).

  6. Oct 11, 2024 · Repression can cloud our judgment and lead to impulsive choices, as unacknowledged emotions can influence our decisions without us even realizing it. Why do people tend to repress their feelings? People often repress their feelings to cope with trauma, fear, or societal expectations, believing it’s easier to push emotions aside than to ...

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  8. Feb 25, 2024 · Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push aside because they overwhelm you. Repressed emotions can lead to health problems...

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