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    • Minimize feelings of guilt and anxiety

      • Repression is the unconscious blocking of unpleasant emotions, impulses, memories, and thoughts from your conscious mind. First described by Sigmund Freud, the purpose of this defense mechanism is to try to minimize feelings of guilt and anxiety.
      www.verywellmind.com/repression-as-a-defense-mechanism-4586642

      Repression in Psychology - Verywell Mind

  2. www.medicalnewstoday.com › articles › repressed-emotionsRepressed emotions: Symptoms, causes, and release

    Oct 4, 2023 · Repressed emotions are feelings a person has unconsciously avoided, ignored, or blocked. A person may have no idea they hold these feelings. For example, a person may not remember...

  3. www.verywellhealth.com › repression-7775455Repression in Psychology: Examples, Emotions, Therapies

    Sep 5, 2023 · Repression is a defense mechanism to avoid thoughts or memories. It happens unconsciously. This article lists examples of emotions, desires, experiences, and thoughts people repress.

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  5. www.health.com › repression-8716055Repression: Symptoms, Causes, Diagnosis, Treatment - Health

    Nov 8, 2024 · People who have experienced a traumatic event may have repressed memories or emotions—especially since repression can be a protective response to something emotionally or physically painful.

  6. www.verywellmind.com › repression-as-a-defenseRepression in Psychology - Verywell Mind

    May 14, 2024 · Repression is the unconscious blocking of unpleasant emotions, impulses, memories, and thoughts from your conscious mind. First described by Sigmund Freud, the purpose of this defense mechanism is to try to minimize feelings of guilt and anxiety.

  7. www.healthline.com › health › repressed-emotionsRepressed Emotions: Finding and Releasing Them - Healthline

    Oct 25, 2024 · You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

    • Crystal Raypole

  8. pmc.ncbi.nlm.nih.gov › articles › PMC2080858Repression: Finding Our Way in the Maze of Concepts - PMC

    Repression is the general term that is used to describe the tendency to inhibit the experience and the expression of negative feelings or unpleasant cognitions in order to prevent one’s positive self-image from being threatened (‘repressive coping style’).

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  10. psychologyfanatic.com › repressionUnderstanding Repression: How the Mind Protects Itself ...

    Jun 14, 2024 · Why do we repress difficult memories or emotions? Find out about this defense mechanism & how Freudian psychology can help bring repressed emotions into consciousness.