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    • Minimize feelings of guilt and anxiety

      • Repression is the unconscious blocking of unpleasant emotions, impulses, memories, and thoughts from your conscious mind. First described by Sigmund Freud, the purpose of this defense mechanism is to try to minimize feelings of guilt and anxiety.
      www.verywellmind.com/repression-as-a-defense-mechanism-4586642

      Repression in Psychology - Verywell Mind

  2. www.medicalnewstoday.com › articles › repressed-emotionsRepressed emotions: Symptoms, causes, and release

    Oct 4, 2023 · Repressed emotions are feelings a person has unconsciously avoided, ignored, or blocked. A person may have no idea they hold these feelings. For example, a person may not remember...

  3. www.verywellhealth.com › repression-7775455Repression in Psychology: Examples, Emotions, Therapies

    Sep 5, 2023 · Repression is the unconscious blocking of distressing thoughts, impulses, feelings, or memories out of your conscious mind. In psychology, repression is seen as a defense mechanism that helps protect against anxiety arising from thoughts or emotions that are too painful to acknowledge.

  4. www.verywellmind.com › repression-as-a-defenseRepression in Psychology - Verywell Mind

    May 14, 2024 · Repression is the unconscious blocking of unpleasant emotions, impulses, memories, and thoughts from your conscious mind. First described by Sigmund Freud, the purpose of this defense mechanism is to try to minimize feelings of guilt and anxiety.

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  6. psychologyfanatic.com › repressionUnderstanding Repression: How the Mind Protects Itself ...

    Jun 14, 2024 · Why do we repress difficult memories or emotions? Find out about this defense mechanism & how Freudian psychology can help bring repressed emotions into consciousness.

  7. www.webmd.com › what-to-know-repressed-emotionsRepressed Emotions: How to Spot and Release Them - WebMD

    Feb 25, 2024 · Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push aside because they overwhelm you. Repressed emotions can lead to health problems...

  8. pmc.ncbi.nlm.nih.gov › articles › PMC2080858Repression: Finding Our Way in the Maze of Concepts - PMC

    A person might repress these emotions, while not denying the seriousness of the disease. Denial or minimizing can either be an act (an event-driven coping response) or it can reflect a habitual style of minimizing the seriousness of unpleasant events.

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  10. www.health.com › repression-8716055Repression: Symptoms, Causes, Diagnosis, Treatment - Health

    Nov 8, 2024 · What happens if you repress your emotions for too long? If you have repressed emotions or memories, you may be unaware they exist because your brain is protecting you from past...