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Feb 2, 2024 · In addition to noting how they treat you, watch how they treat others to see if there’s a pattern or if they only treat you poorly. In order to gain some perspective on the situation, ask a mutual friend if they’ve noticed any odd or negative behavior.
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Feb 26, 2022 · Understanding the common ways that people explain the causes of others' behavior provides useful tools for navigating everyday life. “He treats me the same way too,” I said, encouragingly. A ...
Dec 28, 2020 · For a little while. But bad things usually follow. The other person overreacts, too, in a vicious cycle. Other people – relatives, friends, co-workers – get involved and muddy the water.
- You’re being taken for granted. You might not notice right away that this is the case. But consider how much you’re doing for your partner versus what they do for you.
- Your partner doesn’t respect you. If you find that your partner often talks over you or teases you in ways you don’t enjoy being teased, you may be facing a partner who doesn’t respect you.
- Your partner oversteps your boundaries. Have you told your partner that certain things bother you, and you would prefer that they didn’t do those things to or around you?
- Your partner doesn’t meet your emotional or physical needs. A sign that your partner is treating you poorly is their inability to meet your needs, whether those needs be physical or emotional.
- Understand that while you cannot control their behavior, you can control how you respond. It's in our human nature to crave acceptance and validation.
- Treat yourself the way you want others to treat you. Developing self-value will drastically improve the way you're treated by others. When you have ample self-worth and esteem, you'll find it easier to establish boundaries and demand better treatment from those around you.
- Work on being more assertive. Remember: being assertive isn't the same as being bossy. Assertiveness is healthy and extremely vital to any healthy dynamic.
- Address the bad behavior when right it happens. Yes, confrontation is often scary, but it can also be highly effective if you go about it in a civilized manner.
I think we may come off as serious when we’re anxious. When I’m not anxious people can detect my sarcasm and I can make people laugh, I’m a very non-serious sarcastic person most of the time but when I’m anxious/depressed I think it makes me seem serious and we may be restraining the right facial and vocal cues that let people know it’s sarcasm.
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Nov 17, 2023 · Stress and pressure: When people treat you badly, they may be dealing with stress from work, finances, or other life challenges, making them irritable or short-tempered. Past trauma: Unresolved past traumas can affect how they relate to others, leading to unkind behavior.
