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Apr 7, 2021 · Pitching shoulder and out. Have your son bring the ball up to his pitching shoulder and push out across his body, rotating his hips. Chest and hold. Have your son hold the ball to his chest, and then rotate his hips, holding onto the ball. Do three sets of each of these drills with about a minute break between sets.
May 1, 2018 · The chances of a successful pitch or a base hit almost never climb to even. This means that the reality of baseball — the experience of playing and making plays — is fundamentally at odds with what coaching expert and sports psychologist Dr. Jim Taylor describes as the “winning-obsessed” culture of the youth sports industrial complex.
- Patrick A. Coleman
May 1, 2023 · The number of major league pitches clocked at 100 mph and faster more than tripled over three years, from 1,056 in 2019 to 3,348 last year. The rate continues to go up this season, as shown by ...
Jul 16, 2015 · Once a pitcher is able to consistently throw strikes (not easy for most 9-year-olds!), it is time to work on the other aspects of location. Aiming for the low/outside corner is the next step. In many youth leagues, umpires expand the strike zone by an inch or two on the outer part of the plate, while most players have short arms and short bats and some hitters stand too far away from the plate.
Jun 26, 2016 · 7. Muscular Fatigue. Most of the factors addressed previously have a more insidious or gradual impact on pitching velocity. For example, strength and power are developed through progressive overload over the course of meso- and macrocycles (i.e. weeks, months, years), not usually microcycles (daily, or by the week).
" Velocity comes from going fast and being on time and many youth pitchers try and "collect their mechanics" as they slowly go through their leg kick, drive, and delivery. The biggest issue with going slow is that it tends to break down (not enhance) mechanics. Youth pitchers should focus on the "GFF" principle: Go Forward Fast!
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Mar 18, 2016 · The only reason you lose velocity out of the stretch is because you have spent more time developing your wind-up mechanics. There must be a 50/50 split between practicing both pitching motions. There are tons of MLB pitchers who strictly throw out of the stretch, and many of these pitchers throw above average velocity.
