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      • Suppression allows people to set aside their emotions temporarily, but does not necessarily eliminate them. These emotions may resurface later when the person is more prepared to deal with them.
      growtherapy.com/blog/effects-of-repression-on-mental-health/
  1. Oct 25, 2024 · Keep reading to learn about repressed emotions, why they may happen, and how to manage them. Why does it happen? Emotional repression often relates to childhood experiences.

    • Crystal Raypole
  2. Sep 9, 2024 · Throughout adulthood, you might feel something is not right and not know why. This article discusses signs and symptoms that indicate you may have repressed memories from childhood trauma. It also reviews other possible reasons for these emotions or behaviors and ways to cope.

  3. Jul 5, 2019 · Repressed memories can come back to you in various ways, including having a trigger, nightmares, flashbacks, body memories and somatic/conversion symptoms. This can lead to feelings of denial, shame, guilt, anger, hurt, sadness, numbness and so forth.

  4. Feb 25, 2024 · Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push aside because they overwhelm you. Repressed emotions can lead to health problems...

  5. Sep 5, 2023 · Repressed emotions may resurface unexpectedly, contributing to mood disorders, anxiety, and physical health issues. Striking a balance between acknowledging and processing repressed emotions while avoiding emotional overwhelm is crucial for your overall health and well-being.

  6. Oct 4, 2023 · Repressed emotions are feelings a person has unconsciously avoided, ignored, or blocked. A person may have no idea they hold these feelings. For example, a person may not remember...

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  8. Jul 2, 2024 · Repressed emotions can result from various life experiences, such as trauma, childhood adversity, or societal expectations that discourage the expression of certain emotions. Common examples of repressed emotions include anger, fear, sadness, guilt, and shame.

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