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      • Music therapy works by using music to influence the brain and body, promoting emotional and cognitive healing. Music has a profound impact on brain function, stimulating areas responsible for emotional regulation, memory, and motor skills.
      thenestledrecovery.com/rehab-blog/music-therapy/
  1. Oct 14, 2023 · Hospitals are beginning to use music therapy to help ease pain and tension, to ward off depression, to promote movement, and to calm patients, among other benefits. Keep reading to learn more about the powerful ways music can affect the body and mind.

    • Elizabeth Scott, Phd
  2. Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes.

  3. Jul 18, 2023 · Music therapy draws on the power of music in a therapeutic relationship to manage a range of conditions and improve your quality of life. A music therapist tailors sessions to your needs. You may sing or play instruments, listen to music or discuss the meaning of lyrics.

  4. Oct 22, 2024 · Music therapy is a therapeutic intervention that harnesses the power of music to facilitate emotional healing. It has historical roots dating back to ancient civilizations, where music was used for healing purposes.

  5. Nov 4, 2020 · Music therapists use a persons responses and connections to music to encourage positive changes in mood and overall mental mindset. Music therapy can include listening to music or creating...

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  7. Nov 1, 2013 · The researchers found that listening to and playing music increase the body's production of the antibody immunoglobulin A and natural killer cells — the cells that attack invading viruses and boost the immune system's effectiveness. Music also reduces levels of the stress hormone cortisol.

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