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    • Why Write? The Cognitive Benefits of Writing - Medium
      • Putting your thoughts in writing reduces your cognitive load and frees up more of your mental resources. It’s a phenomenon known as externalization, and it’s a powerful mental strategy. You turn internal thoughts into external stimuli, which are much easier for your brain to handle in an organized fashion.
      medium.com/@henrik.moe.eriksen/why-write-the-cognitive-benefits-of-writing-202a73ec458b
  1. May 6, 2015 · Making writing a regular habit has been shown to increase creativity and deepen thinking, keeping the brain sharp. Writing by hand is also shown to increase memory and retention. The act of putting pen to paper activates areas of the brain that helps student increase their comprehension.

  2. Dec 2, 2023 · Writing offers a tangible way to process thoughts, ideas, and experiences. When these are shared, readers can provide feedback, leading to refined ideas and better clarity. Feedback loops created by writing foster collaboration, mutual learning, and growth.

  3. Oct 14, 2021 · Putting your thoughts in writing reduces your cognitive load and frees up more of your mental resources. It’s a phenomenon known as externalization, and it’s a powerful mental strategy.

  4. May 15, 2014 · Depression and anxiety tend to cause rumination, having the same dreary thoughts over and over. But when you begin writing things down, whether it’s directly about your life, as in a diary,...

  5. Jan 10, 2024 · Writing is the tool we use to catch those ethereal thoughts and pin them down. It’s a mental sorting exercise, transforming a jumble of ideas into an ordered sequence. This linear format is tremendously powerful, allowing us to navigate complex concepts and construct detailed plans.

  6. Why Writing to Think Matters. Writing practice builds critical thinking, which empowers people to “take charge of [their] own minds” so they “can take charge of [their] own lives . . . and improve them, bringing them under [their] self command and direction” (Foundation for Critical Thinking, 2020, para. 12).

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  8. Feb 1, 2010 · Because writing is an act that is far from completely accessible to our conscious minds, recommendations about how to write history may well be irrelevant. And yet they are not useless, if they can make writing seem less like scaling a Himalayan peak after having spent a lifetime as a couch potato.

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