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Aug 24, 2023 · Here we’ll explore the science behind why our bodies crave sugar and carbs – especially when we’re sick. Read more: 3 reasons you feel hungrier and crave comfort foods when the weather turns ...
Aug 25, 2023 · Here we'll explore the science behind why our bodies crave sugar and carbs—especially when we're sick. Fueling the immune system When sickness strikes, our immune system springs into action ...
Mar 9, 2016 · According to WebMD (everyone's favorite faceless Internet doctor), giving in and eating all the crap you want will only make you feel sick for longer. The article adds, Research suggests that ...
Sep 6, 2023 · Fuelling the immune system. When sickness strikes, our immune system springs into action, requiring additional energy to combat invaders. This heightened activity often leads to an increase in our metabolic rate, energy demands and nutritional requirements. Sugary treats and carbs are quick sources of energy, satisfying this increased demand.
The brain's reward system plays a pivotal role in our connection to craving sugary foods, especially when illness strikes. Glucose, our brain's primary energy source, takes centre stage, rapidly ...
Sep 28, 2016 · Here are five factors that can contribute to comfort eating: 1. Feel good. Eating food high in fat, sugar or salt activates the brain’s reward system. For example, chocolate has a strong effect ...
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Mar 17, 2016 · But if nothing else, a salt craving might be a good reminder to stay properly hydrated and eat a few balanced meals (and, if necessary, punch a wall lightly). 3. If You're Craving White Bread ...
