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1. www.healthline.com › health › affects-of-joyThe Effects of Joy on Your Body - Healthline

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   Aug 22, 2018 · We feel joy in our bodies because of the release of dopamine and serotonin, two types of neurotransmitters in the brain. Both of these chemicals are heavily associated with happiness (in fact ...

   • Author: Carrie Murphy

2. www.psychologytoday.com › us › blogWhat Is Joy and What Does It Say About Us? - Psychology Today

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   Jul 28, 2020 · Both are a response to those things that matter most. Joy is our delight when we experience, celebrate, and anticipate the manifestation of those things we hold with the most significance—like a ...

3. createahappierworld.com › the-science-of-joyThe Science of Joy: How Positive Transformation Impacts Well ...

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   When we experience joy, it’s only natural to want to share it with others. This act of spreading joy can create a ripple effect in our day-to-day lives, positively impacting not only our well-being but also the well-being of those around us. The act of spreading joy can be both active and passive. Active joy involves intentional efforts to ...

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5. theconversation.com › joy-is-good-for-your-bodyJoy is good for your body and your mind – three ways to feel ...

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   Mar 1, 2023 · Published: March 1, 2023 12:13pm EST. Joy triggers this kind of big smile, known as the Duchenne smile. Look Studio/ Shutterstock. Read more: Joy is very different from our other emotions.

6. community.thriveglobal.com › how-joy-impacts-your-bodyThis Is How Joy Affects Your Body - Thrive Global

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   Mar 26, 2019 · Oh, joy! That happy, buoyant emotion is a great feeling, whether it’s brought on by a big life event (like a wedding or birth) or something as simple as finding the perfect fruit at the farmer’s market. On an emotional level, we may feel joy in a variety of ways — tearfully, euphoric, with a deep sense of contentment, and more.

7. medicalxpress.com › news › 2023-03-joy-good-bodyJoy is good for your body and your mind—three ways to feel it ...

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   Mar 2, 2023 · Joy also triggers a series of changes in our body. When joyous, our breathing becomes faster, our heartbeat increases, and our chest and entire body feel warmer.These sensations are caused by the ...

8. People also ask

   Why do we feel joy in our bodies?

   • We feel joy in our bodies because of the release of dopamine and serotonin, two types of neurotransmitters in the brain. Both of these chemicals are heavily associated with happiness (in fact, people with clinical depression often have lower levels of serotonin). do their job and raise your mood.

   The Effects of Joy on Your Body - Healthline

   www.healthline.com/health/affects-of-joy

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   How do we feel joy?

   • On an emotional level, we may feel joy in a variety of ways — tearfully, euphoric, with a deep sense of contentment, and more. On a scientific level, we feel joy in our neurotransmitters, which are tiny chemical “messenger” cells that transmit signals between neurons (nerves) and other bodily cells.

   The Effects of Joy on Your Body - Healthline

   www.healthline.com/health/affects-of-joy

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   How does spreading joy affect our well-being?

   • This act of spreading joy can create a ripple effect in our day-to-day lives, positively impacting not only our well-being but also the well-being of those around us. The act of spreading joy can be both active and passive. Active joy involves intentional efforts to make others smile and feel joyful.

   The Science of Joy: How Positive Transformation Impacts Well-Being

   createahappierworld.com/the-science-of-joy/

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   Why do people radiate joy?

   • When you radiate joy, those around you can’t help but feel its effects. Your happiness activates the mirror neurons in others, leading to a greater sense of well-being in your social circles and day-to-day interactions. The beauty of spreading joy is that it creates a cycle of positivity.

   The Science of Joy: How Positive Transformation Impacts Well-Being

   createahappierworld.com/the-science-of-joy/

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   What parts of the body are affected by Joy?

   • Your circulatory system consists of your heart, veins, blood vessels, blood, and lymph. Of course, joy isn’t the only emotion that affects this system — fear, sadness, and other emotions can cause reactions in these parts of the body as well. 3. Your autonomic nervous system

   The Effects of Joy on Your Body - Healthline

   www.healthline.com/health/affects-of-joy

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   Why is Joy important?

   • When we feel joy, our self-esteem improves, and we’re more likely to experience a positive outlook on life. Research shows that people who regularly experience joy are less prone to anxiety and mood disorders. The benefits of joy extend beyond mental well-being to our physical health.

   The Science of Joy: How Positive Transformation Impacts Well-Being

   createahappierworld.com/the-science-of-joy/

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9. greatergood.berkeley.edu › article › itemWhere Does Happiness Reside in the Brain? - Greater Good

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   Jul 11, 2018 · Add to that some pretty weird anomalies—like the neurotransmitter serotonin, which modulates mood, being produced primarily by our gut bacteria—and it becomes clear that we don’t understand everything about our brains and happiness. Much of it may be out of our conscious control. “Just embrace the important point: The things that ...