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Jul 20, 2023 · Food cravings can be brought on by a variety of factors — be it physical or mental. This article dives into what your food cravings may mean, as well as the possible reasons behind them.
Apr 14, 2019 · Understanding the science behind why we develop cravings for certain foods can help you adopt strategies to combat them.
May 16, 2023 · Most people experience food cravings, which can lead to weight gain. Learn about the causes and types of food cravings and how to reduce or replace them.
May 28, 2021 · Why do people generally crave carb-heavy, unhealthy food? “Because cravings are typically psychological and not physiological, unlike hunger, they tend to be satisfied by a feeling or sensation that is gained from eating certain foods,” says Dr. Allison Childress, an assistant professor at Texas Tech University.
- Dinsa Sachan
A food craving is an intense and persistent desire for a food, but that craving isn’t always for something delicious. It can also be caused by a nutritional deficiency, boredom, or self-imposed food restrictions. [4]
Mar 14, 2024 · Do you ever eat too much or wonder if you are "addicted" to food? This is how and why this happens, and how you can overcome cravings.
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Jul 26, 2024 · Food cravings stem from the way our brain is wired, an evolutionary holdover that motivates people to eat high-calorie foods. With some effort, they can be overridden.
