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  1. Sep 21, 2021 · Emotions have action tendencieslike freezing with fear or spitting out food in disgust—that can help keep us safe. There are a small number of universal emotions such as fear, anger,...

  2. Nov 14, 2009 · Why Do We Have Emotions? Mental illness often results from excess emotion. The overflow of emotion doesn't just drive mood disorders like major depression but fuels most...

  3. There are three major reasons why we experience emotions. Emotions help to motivate us for action: Emotions help to organize our behaviour and set us in motion to accomplish a goal.

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  4. Oct 16, 2023 · We can recognize our emotions, as well as how our emotions differ from those of others. This differentiation of emotions becomes a part of who we are as individuals and can contribute to our sense of self.

  5. Emotions help us react in some situations with minimal conscious awareness. They help us freeze or flee when there’s an immediate danger, to fight when there’s an obstacle to our goals, or to repel spoiled, rotten, or contaminated things, like spoiled milk, before we ingest them.

  6. Oct 17, 2017 · If asked what makes you human, emotions - or some aspect of your personality intrinsically linked to emotions - might come pretty close to the top of the list. Our emotions influence our relationships, our work , our lifestyle, our sense of self, and our decisions, big and small.

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  8. Dec 22, 2017 · Scientists have discovered that our emotions are often caused by our thoughts [1]. This means two people could be in the same situation, but they might feel different emotions because they have different thoughts (see Figure 1). Maybe you have noticed this with your own friends and family.

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