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- In adult women, fat makes up more of the body than men, so they have about 55% of their bodies made of water. Thus: Babies and kids have more water (as a percentage) than adults. Women have less water than men (as a percentage). People with more fatty tissue have less water than people with less fatty tissue (as a percentage).
www.usgs.gov/special-topics/water-science-school/science/water-you-water-and-human-bodyThe Water in You: Water and the Human Body | U.S. Geological ...
Jul 10, 2019 · The average percentages of water in the human body vary by gender, age, and weight, though they'll remain above 50 percent for most of your life.
- James Roland
May 5, 2022 · Women showed less intracellular water per extracellular water than men, while men showed higher phase angle values than women (both p < 0.001). Men had a stronger association of hydration measures with physical activity than women. Both sexes showed a decrease in hydration measures with age.
Compared with men, women are more likely to need more sodium—as well as potassium, which works with sodium to get water into our blood—and different sugars to properly rehydrate.
Water accounts for about one half to two thirds of an average person’s weight. Fat tissue has a lower percentage of water than lean tissue, and women tend to have more fat, so the percentage of body weight that is water in the average woman is lower (52 to 55%) than it is in the average man (60%).
You need the right amount of water in your body for good health. Either too much or too little can cause serious problems. The water in your body contains electrolytes. Electrolytes are minerals, such as sodium and potassium, that help with many important body functions.
Women have bodies that are approximately 55 per cent water, compared with 60 per cent for men, and women also weigh 15 per cent less than men on average. This means that women start with around 11kg less water to lose.
Fat tissue has a lower percentage of water than lean tissue and women tend to have more fat, so the percentage of body weight that is water in the average woman is lower (52 to 55%) than it is in the average man (60%).
