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1. www.verywellhealth.com › water-retention-5222961Water Retention: Symptoms, Causes, and Remedies - Verywell Health

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   Jul 13, 2022 · Elastic bands in socks or clothes that leave indented lines. Heavy feeling in arms or legs from the extra weight of the water. Feelings of fullness or bloating in the belly. Shortness of breath or difficulty breathing. You may need medical attention, especially if you have sudden or worsening water retention.

2. www.webmd.com › diet › why-am-i-retaining-waterWater Retention: Causes and Treatment - WebMD

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   Jan 26, 2022 · Your body is mostly water. It's in your blood, muscles, organs, and even your bones. You need it, but sometimes your body holds on to too much of it. This is water retention, and it causes ...

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4. www.livestrong.com › article › 13778334-waterWhat Causes Water Retention and How to Treat It - LIVESTRONG.COM

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   Aug 22, 2023 · Sitting in one position too long. Eating too much salt. Pregnancy. Hormone changes. Certain medications, like taking diuretics to manage high blood pressure. Dr. Mathis says there are certain underlying conditions that can cause water retention, too, including: ‌ Heart failure ‌: When the heart can no longer efficiently pump blood, swelling ...

5. www.medicalnewstoday.com › articles › 187978Water retention (fluid retention): Causes, symptoms, and ...

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   May 9, 2024 · Summary. Fluid or water retention occurs when the body is unable to maintain fluid levels. Kidney or cardiovascular disease, for instance, may cause the body to retain fluid. The main symptoms are ...

   • Author: Yvette Brazier

6. www.healthline.com › health › water-retentionWater Retention: Symptoms, Remedies, Causes, and More

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   Feb 9, 2024 · Water retention may cause you to feel heavier than usual and less nimble or active. Retaining excess water can also cause some noticeable symptoms. Symptoms of water retention can include ...

   • Author: Jennifer Purdie

7. www.verywellhealth.com › overhydration-8690464Overhydration: Quantity, Effects, Urine, Treatment

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   Aug 19, 2024 · Effects of Overhydration. Water Intoxication. Rebalancing Hydration. Monitoring Water Intake. Overhydration occurs when there is too much water in the body, resulting from either too much fluid intake or an underlying condition causing fluid retention. Consuming too much water can throw off the balance of electrolytes, which are essential ...

8. People also ask

   Is your body holding on to too much water?

   • Holding excess fluid doesn't equate to pounds, so sometimes you might feel larger than you really are simply because of the appearance of the fluid itself on the exterior of the skin. Don't let it rock your confidence. Here are 9 ways to know that your body is holding on to too much water and needs to decrease its inflammatory response.

   Signs Your Body Is Retaining Too Much Water - Bustle

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   What happens if you drink too much water?

   • Drinking enough water is vital to overall health, but drinking too much can have just as harmful effects as being dehydrated. When a person drinks too much water, they put themselves at risk for water toxicity and the symptoms that accompany it. Overhydration can be mild, but it can lead to coma or even death in severe cases.

   Overhydration: Quantity, Effects, Urine, Treatment - Verywell Health

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   What causes water retention in arms and legs?

   • Kidney disease: Advanced chronic kidney disease can cause water retention in the arms and legs. This happens when the kidneys cannot filter excess fluids from the body, leading to buildup. Cirrhosis of the liver: When someone has cirrhosis, increased pressure in the liver and reduced production of proteins by the liver can lead to water retention.

   Water Retention: Symptoms, Remedies, Causes, and More - Healthline

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9. www.bustle.com › p › 9-warning-signs-your-body-isSigns Your Body Is Retaining Too Much Water - Bustle

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   Mar 10, 2017 · 9. Chronic Fatigue. If you're super tired all the time, it could mean that your body is under stress and is overworked, which will cause you to hold onto fluids, advises Lemmer. Plus, if you're ...