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  1. Nov 18, 2021 · For respondents in the U.S., read more about the ATP’s methodology here. From analyzing people’s answers, it is clear that one source of meaning is predominant: family. In 14 of the 17 advanced economies surveyed, more mention their family as a source of meaning in their lives than any other factor.

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    • Belonging. When we are understood, recognized, and affirmed by friends, family members, partners, colleagues, and even strangers, we feel we belong to a community.
    • Purpose. When we have long-term goals in life that reflect our values and serve the greater good, we tend to imbue our activities with more meaning. Researcher Adam Grant has found that professions focused on helping others—teachers, surgeons, clergy, and therapists—all tend to rate their jobs as more meaningful, and that people who imbue their work with purpose are more dedicated to their jobs.
    • Storytelling. When it comes to finding meaning, it helps to try to pull particularly relevant experiences in our lives into a coherent narrative that defines our identity.
    • Transcendence. Experiences that fill us with awe or wonder—ones in which “we feel we have risen above the everyday world to experience a higher reality,” according to Smith—can decrease our self-focus and lead us to engage in more generous, helpful behavior.
  2. Jan 21, 2016 · This is because a meaningful life requires planning, ownership of our actions, and responsibility for the consequences of our choices. As a result, a meaningful life can be demanding and is often a stressful one. It is not as accommodating as a pleasurable life. Purposeful life requires us to be patience, to delay our gratification and to think ...

    • Moshe Ratson
  3. Apr 6, 2024 · Meaning provides a framework for interpreting experiences and aligning actions, influencing a person’s well-being and overall quality of life. Philosophers, theologians, scientists, and everyday individuals grapple with what constitutes a meaningful existence and how such an understanding informs one’s choices and aspirations.

  4. Understanding why meaning matters so much for health and well-being paves the way for a broader analysis of existential health and the role it plays in societal flourishing. Meaning positively contributes to psychological and physical health because of its motivational and self-regulatory nature (see Hooker et al., 2018; Routledge, 2018).

  5. Jan 18, 2021 · Meaning in life reflects the feeling that one’s existence has significance, purpose, and coherence (see Heintzelman and King, 2014). A growing body of research identifies meaning in life as a fundamental human need that strongly influences both psychological and physical well-being (see Vail and Routledge, 2020).

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  7. Sep 28, 2021 · Meaning in life is the need to perceive our lives, in particular our suffering, as serving a worthy purpose. The positive relationship between a purposeful and meaningful life, and psychological ...

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