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Sep 10, 2020 · Perhaps you live with physical or mental health symptoms that affect your quality of life. Or maybe you have a hard time recognizing what’s gone right — or even well — in your life.
Oct 2, 2023 · What's the purpose of life? Philosophers and theologians have argued about this for centuries. Here's an answer that also points to how we should live as well.
- Happiness. The researchers found that a sense of purpose promoted happiness and well-being among adults 50-90. “Happiness” included a range of positive feelings from pleasure to life satisfaction to the sense of contribution to a larger purpose.
- Healthy habits. Older adults with a sense of purpose were more likely to practice healthy habits, according to the study. For example, participants with high rankings on PIL were more likely to exercise regularly, eat healthy foods, watch less TV, participate in the arts, and avoid sedentary behaviors.
- Stronger personal relationships. Higher ratings for the belief that life is worthwhile were correlated to the likelihood of having a life partner, less risk of divorce, more contact with friends, membership in various organizations, volunteering, and a greater number of close relationships.
- Wealth. In addition to a wealth of benefits of purpose in life, PIL also brought wealth itself. Sense of purpose was associated with greater prosperity, including income, paid employment, and assets, even after taking baseline wealth into account.
1 day ago · To Live Longer, Find Your Purpose in Life. A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction. A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or ...
May 30, 2017 · To live is to look at ourselves in the mirror and discover a message of love in our own eyes. To live is to allow ourselves to fall in love—with someone, with something, or with life itself.
Mar 11, 2023 · People who believe their lives have meaning are happier, have higher life satisfaction, are more engaged in their work, have a better immune system and buffer against stress, and live longer in general (Steger, 2009).
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Research in the area of positive psychology explains that people with a purpose in life live longer, have a better immune system, and perform better, even when one controls for things such as lifestyle, personality, and other factors relating to longevity (for a review see Schippers, 2017).