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  1. Dec 6, 2021 · Let’s talk about fitness and health. What are the benefits of daily exercise? The advantages of regular daily physical fitness are numerous, including better cardiovascular health and a better state of mind. What I mean is that exercise leads to lower stress levels and better blood circulation. I think this is why Rahul is such a positive guy.

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  2. Feb 20, 2024 · Describe a sport or exercise that you do for fitness. You should say: What it is? How often do you do it? Why do you do it? And explain how this activity or sport helps your fitness.

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  3. Dec 6, 2021 · The advantages of regular daily physical fitness are numerous, including better cardiovascular health and a better state of mind. What I mean is that exercise leads to lower stress levels and better blood circulation.

  4. Jun 29, 2022 · I suggest reading about the health benefits of exercise and food, as that vocabulary is going to make you stand out and achieve a higher score. You can read about the nutritional value of vegetables, vitamins, and minerals they provide, what aspects of your health they can improve, and so on.

  5. Nov 13, 2019 · Explore the IELTS Speaking Part 2 topic card on a sport or exercise for fitness. Discover valuable insights through two model answers that provide inspiration and guidance. Elevate your IELTS preparation with this comprehensive resource and gain confidence in discussing your chosen sport or exercise.

  6. How important is it for people to do some regular physical exercise? Regular physical exercise is of utmost importance for people. It not only helps in maintaining a healthy weight but also reduces the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.

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  8. Oct 7, 2024 · IELTS Speaking examiners frequently ask candidates to discuss their fitness routines. This topic allows test-takers to showcase their vocabulary related to health and exercise while demonstrating their ability to articulate personal experiences.

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