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      • Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes.
      www.psychiatry.org/News-room/APA-Blogs/Power-of-Music-in-Mental-Well-Being
  1. Aug 5, 2020 · A recent systematic review, specifically focused on music and well-being, concluded that there is reliable evidence for positive effects of music and singing on hedonic and eudaemonic well-being in adults, including associations between music and reduced anxiety in young adults, enhanced mood and purpose in adults, and well-being, quality of ...

    • Rosie Perkins, Adele Mason-Bertrand, Daisy Fancourt, Louise Baxter, Aaron Williamon, Aaron Williamon
    • 2020
  2. Mental health disorders and suicidality are rising among adolescents and young adults (A-YA) while rates of treatment engagement remain notoriously low. Emerging research supports the potential of music-based interventions to improve mental health, but their efficacy remains unclear for A-YA. This systematic review evaluates the evidence on ...

    • Enhancing Child Development
    • Music and Mental Illness
    • Therapy For Older Adults

    One ongoing research interest is how music may affect youth in terms of language development, attention, perception, executive function, cognition and social-emotional development. Psychologist Assal Habibi, PhD, an assistant research professor at the University of Southern California Dornsife’s Brain and Creativity Institute, has been investigatin...

    Researchers are also exploring whether music may prove to be a helpful therapy for people experiencing depression, anxiety and more serious mental health conditions. A study of 99 Chinese heart bypass surgery patients, for example, found that those who received half an hour of music therapy after the operation—generally light, relaxing music of the...

    The impact of music on older adults’ well-being is likewise of keen interest to researchers, who are looking at how music therapy may help verbal fluency and memory in people with Alzheimer’s disease (Journal of Alzheimer’s Disease, Vol. 64, No. 4, 2018) and how singing in a choir may reduce loneliness and increase interest in life among diverse ol...

  3. The mental well-being of adolescents is significantly influenced by music through mechanisms such as the facilitation of emotional expression and regulation, fortification of social bonds and the sense of belonging, as well as the fostering of creativity and cognitive development.

  4. Jun 22, 2021 · For individuals who experience severe problems (e.g., MDD, SUDs), engaging with music may reduce symptoms or improve treatment outcomes. This is the primary goal of most music...

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  6. Aug 20, 2023 · Music is increasingly used with youths in health and psychosocial interventions. We conducted a scoping review with the aim to provide an overview of the current available evidence on music intervention for youth in mental health settings, to inform practice and further research.