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  1. Apr 3, 2023 · Natto is a traditional Japanese fermented soybean food that recently became popular on TikTok. This guide discusses how natto is best served, ways to prepare it yourself, and how it may benefit ...

    • Natto, Fermented Soyfoods May Have Positive Benefits For Human Health
    • Natto Taps Into Food and Flavor Trends
    • Growing The Natto Market
    • Natto Film

    While it’s commonly known that natto and other soyfoods are a source of high-quality protein, there’s much more to know about natto, says Linda Funk, president of Flavorful Insight, a food marketing and public relations firm. Natto provides benefits to consumers. “As market demand has been gathering momentum for the past several years, consumer att...

    In addition to its appeal for those seeking out healthy options, Funk says natto interests adventurous diners who want to explore global flavors, world cuisines, and traditional ingredients; consumers who favor minimally processed, simple ingredients; and consumers who look for artisanal foods. Personalized nutrition, the concept of adapting food t...

    At the height of the COVID-19 pandemic, demand for natto surged as consumers sought shelf-stable options. U.S. Soy supplies around 70%of the soybeans used as raw materials to Japan’s natto industry. USSEC has built a close relationship with the Japan Natto Cooperative Society Federation (JNCSF), organizing technical training such as “U.S. Soy Produ...

    An 8-minute film, Natto – the Power of Life, was recently produced by the Japan Natto Cooperative Society Federation (JNCSF), to support the overseas expansion of natto. The movie features the first successful filming of natto bacteria contributing to the increase of lactic acid bacteria within a test environment that mimics the inside of the human...

  2. Jan 11, 2023 · Health benefits of Natto. Natto has tons of amazing health benefits, which is largely why it is such a beloved superfood in Japan. It is naturally rich in essential vitamins such as magnesium, zinc, iron, and potassium which are essential for our wellbeing. As previously mentioned in the fermentation process of natto, one of the main bacteria ...

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  3. Positioning natto as a condiment may have potential for attracting new consumers. Condiment market sales are expected to grow at 2% to 3% annually for the forseeable future and top $10 billion by 2023. Predictably, taste is the primary driver of food choices in 2022.

  4. Mar 15, 2023 · With a clean spoon, mix in one packet of store-bought natto or powdered natto starter culture. Close the pot and set it to 100°F for 24 hours. After 24 hours, refrigerate the natto for another 24 hours. Enjoy. Advanced fermenters may want to use a home-built fermentation chamber for this and all sorts of other projects.

  5. Apr 30, 2024 · Improves Bone Health. Natto contains vitamin K, an important fat-soluble vitamin essential for blood clotting and bone health. Research links higher vitamin K intakes with improved bone mineral density and/or lower hip fracture incidence. The amount of vitamin K2 in natto will vary depending on the bacterial strain and fermentation condition.

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  7. Nov 20, 2023 · A traditional Japanese breakfast consists of grilled fish, known as yakizakana (salmon is a popular choice), miso soup, and natto served over steamed white or brown rice. The fish, soup, and natto topped rice is served with side dishes of pickled vegetables called tsukemono, seasoned dried seaweed, called nori, and vegetable side dishes called kobachi that include fresh vegetables and salads.

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