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It’s incredibly important for volleyball players to pass the ball in the right way. A volleyball player has to follow the rules of the game when making a pass to a teammate. According to the rules of volleyball, a team can touch the ball no more than 3 times.
Maintaining proper form and technique is important for executing each skill effectively in a volleyball game. This document provides instructions for various volleyball skills including passing, setting, spiking, blocking, and serving.
Goal for the training sessions: have fun. learn proper technique for major skill areas. overhead passing; fore-arm passing; serving; hitting; blocking. use the skill in game situations. learn pattern of ball movement & roles of players. To get the ‘most’ out of the training requires: YOUR best effort;
The bump is the basic pass in volleyball. It is used when receiving a serve or reacting to an opponent’s attack. The player should be holding his arms away from the body at a 90-degree angle with his hands together.
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BUMP PASS – The use of joined forearms to pass or set a ball in an underhand manner. CENTER LINE – The boundary that runs directly under the net and divides the court into two equal halves. DIG – Passing a spiked or rapidly hit ball. Slang for the art of passing an attacked ball
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The most important thing is passing the ball forward. This keeps the court in your vision so you can see what the defense is doing and run a better offense, and it also allows you to track the ball more easily.”
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Winning volleyball starts with reliable passing. Here's some advice from five experts on how you can deliver a better ball to your setter.
