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  1. Study with Quizlet and memorize flashcards containing terms like How should your legs be when passing?, How should your arms be when passing?, What body part should you primarily use to pass? and more.

  2. RALLY POINT SCORING The team winning a rally scores a point . When the receiving team wins a rally, it gains a point and the right to serve, and its players rotate one position clockwise.

  3. Passing or setting the ball to an offensive teammate who attacks the ball for a kill. Pancake A one-handed defensive technique where the hand is extended and the palm is slid along the floor as the player dives or extension rolls, and timed so that the ball bounces off the back of the hand.

  4. That’s why it’s so important for volleyball players to learn the proper volleyball passing technique. It goes without saying that every volleyball team has to have good passers. There has been a lot of talk about the importance of passing in volleyball. Why volleyball passing is so important? Now, it’s time to dig deeper into this topic.

    • What Is A Volleyball Pass?
    • Key Elements of Passing
    • 7 Passes: A Breakdown
    • Final Thoughts
    • Other Resources
    • About The Author

    Passing in volleyball is the action of bouncing the ball off of a platform you create in order to send it to a specific point on the court or a teammate, usually the setter. While a pass can be executed using any part of the body, even the foot or elbow, it is most commonly executed with the hands, wrists, and forearms. This provides more control w...

    No matter which type of volleyball pass you do, they will all incorporate the following elements: 1. Using the forearms and hands to pass 1. Moving through the ball 1. Aiming with shoulders 1. Moving from low to high

    Now begins a detailed breakdown of every type of passing in volleyball. Some positions in volleyball are more passing-heavy than others; liberos (as the designated “defensive specialist” on the court) should always pass more than outside hitters, and middle blockersmight never get to pass at all during the course of the match. No matter the amount ...

    I challenge you to choose two of three of the passes we listed here and focus on them during your next practice. How does your body move differently? How much control did you have? How many pancakes could you get in one practice?

    Ailan Samuelis a writer and athlete who has played volleyball at the university, club, and national level since 2012. He has competed successfully in both beach and indoor competitions, resulting in four silver and two gold medals, and was awarded the Half-Blue while playing in Scotland. He received his MA in English and Medieval History from the U...

  5. The Importance of Passing. Passing in volleyball is often described as the "foundation" of the game, and for a good reason. It is the first touch on the ball after the serve and is crucial for initiating an effective offense. Here are a few reasons why passing is so essential in volleyball:

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  7. To make this happen, the angle of your platform should be up a little higher and a bit farther away from your body. It’s ideal to track the ball with your bellybutton because if the ball breaks to one side or the other, you can reach out with your platform and still make a good pass." The most important thing is passing the ball forward.

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