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Aug 6, 2023 · The primary idea of personal hygiene is to assist us in staying healthy and minimize the risk of ilnesses and other serious conditions. A healthy personal hygiene routine will also ensure we maintain optimal appearances. For example, brushing and flossing teeth regularly is imperative to keeping our smiles beautiful.
Shower or bathe regularly. Wear clean clothes every day. Use deodorant or antiperspirant. Wash their hair regularly. Make personal hygiene a part of their daily routine, such as right after waking up or before bedtime. Remember, teaching children good hygiene habits takes time, patience, and consistency.
Yet, important hygiene behaviours are difficult to practice without the right knowledge and skills, adequate community support and the belief that one’s own behaviour can actually make a difference. Many children around the world live in conditions that make it difficult to maintain good hygiene.
- Food hygiene for kids. Unhealthy eating habits could lead to food poisoning, which causes vomiting, diarrhea, or tummy pains. It can also lead to typhoid, hepatitis A or choleraXA fatal disease characterized by diarrhea commonly caused by the consumption of Vibrio cholera contaminated food and water .
- Hand hygiene for kids. A simple act like washing hands can go a long way. According to the CDC, washing hands with soap water could reduce diarrheal diseases by 50% as well as respiratory infections (2).
- Body hygiene for kids. One of the most important aspects of personal hygiene is taking care of your body. Body hygiene is about keeping every part of your body clean to stay healthy and presentable.
- Health hygiene for kids. Most children tend to get affected by common colds around six to eight times a year, which is more than that of adults (7). Therefore, it is important to teach children about health hygiene to prevent germs and bacterial infections from spreading.
- Washing is a good skill for your child to learn to increase their independence. It can also help provide a sense of achievement. Remember, never leave your toddler or small child alone when bathing.
- Brushing teeth regularly is important for good oral hygiene. It can also help prevent tooth decay. Read more about dental health.
- Before your child starts school, it is a good idea to teach them how to use the toilet independently, if possible. Read our information on getting ready for primary school.
- Washing and brushing hair is important for general hygiene. The head can be particularly sensitive to touch so a lot of children dislike having their hair washed and brushed.
May 20, 2020 · Lather the hands by rubbing them together with the soap, remembering to reach the backs of the hands, between the fingers, and under the nails. Scrub the hands for at least 20 seconds, which a ...
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Washing hands. Washing your hands and your children's hands is the best thing you can do to stop the spread of germs. It is particularly important to wash your hands, and teach your child to wash their hands at the following times. touching, cuddling or holding a sick child. your hands have become dirty looking.
