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  1. The Gift of a Lifetime Sport. Volleyball is one of the most popular sports worldwide, and you can play volleyball on a variety of surfaces – even on top of a mountain. Not only can you go anywhere and play volleyball, you can play it at any age. USA Volleyball actually offers a 75-and-over division at the annual USA Volleyball National ...

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      Meredith Coupland, Commissioner. 408 N Mullan Rd Suite 101...

    • It is one of the three most popular sports played in the world for both men and women, along with soccer and basketball. How diverse is our sport? There are more than 200 nations that are members of the International Volleyball Federation (FIVB).
    • In the U.S., volleyball is the No. 1 girls team sport in high school (in terms of participation). More than 440,000 play annual, thousands more than in basketball, soccer or softball, just to name a few.
    • It is one of the top three most popular Olympic sports both in ticket sales and television ratings every four years.
    • In this era of concussion concern, while kids might get hit in the head by not reading the incoming serve correctly (a 2006 report from the National High School Federation found that “nearly half of concussions came from passing”), it is ranked as one of the three lowest concussion rate sports at both the college and high school levels.
    • Sara Ipatenco
    • Improves Overall Health. Playing volleyball is a fun way to incorporate physical activity into your week. And it can help you fulfill the requirements from the Physical Activity Guidelines for Americans.
    • Burns Calories. Playing volleyball affects weight and body-fat percentage by burning calories. Just how many calories do you burn playing volleyball? According to Harvard Health Publishing, 30 minutes of volleyball burns up to 336 calories (for a 185-pound individual), which can aid in weight loss over time.
    • Builds Muscular Strength and Endurance. The movements performed while playing volleyball strengthen help strengthen your entire body. The muscles used in volleyball include the biceps, back and shoulders in the upper body and quads and calves in the lower body.
    • Boosts Hand-Eye Coordination. Volleyball requires you to pay close attention to the ball so that you can use your arms and hands to come into contact with the fast-moving volleyball in order to send it flying back over the net.
  2. Meredith Coupland, Commissioner. 408 N Mullan Rd Suite 101 Spokane Valley, WA 99806. Phone: (509) 290-5552. Email Evergreen Region website. Officials Information. Referee Chair: Linda Kildew. Scorer Chair: Barbara Twohig. Beach Chair: Beach Commission. Excelsior Empire Regional Volleyball Association.

  3. Mar 27, 2019 · 2. Positive impact on health. Volleyball has a good effect on a child’s health. The variety of movements in this sport will work almost all of the muscle groups in the body. Volleyball also strengthens a child’s immune system and cardiovascular system. It can also improve their eye movement and body posture.

  4. Jun 11, 2024 · Volleyball is one of the most popular sports worldwide, and you can play it on a variety of surfaces – even on top of a mountain. From grade school to retirement, anyone can play volleyball, as USA Volleyball offers a 75-and-over division at the annual USA Volleyball National Championship. This versatility and inclusivity make volleyball a ...

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  6. The Uniqueness of Volleyball. This article should be explained to (and understood by) all parents, as volleyball is known as a sport that is not a “parent-pleaser.”. In volleyball, the game is so unique because, first and foremost, players must rebound the ball. All other major American sports allow the player either to hold or pause with ...

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