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Course For Anger provides access to the Anger Management Class, an educational program that may be required in the state of Kansas by the court, a legal order, a legal representative, a parole or probation officer, an employer, or other entity.
- Do I Have An Anger Problem?
- Possible Manifestations of Anger Issues
- Soothing Strategies
- What Causes Anger Issues?
- How Does Therapy Help Those Living with Anger Issues?
Deciding whether you have a problem with anger can be a personal process that may vary by individual and can be supervised and supported by a licensed clinician. Understanding when you should seek help for your anger before it impacts your quality of life can help you have a better overall experience. If you’re unsure where to start, consider revie...
As you consider your experience with feelings of anger and possible manifestations of anger issues, you may ask yourself the following: 1. Do I punch objects to make myself feel better? 2. Do I react violently or quickly to minor problems? 3. Do I have difficulty controlling my emotions when I start to feel angry? 4. Do I tend to break items when I...
Strategies for self-regulating when angry can vary per person. Finding what works for you could take time and may require trial and error. The next time you feel angry, try thinking about what makes you feel the most inner peace and focusing on that throughout your emotional experience. You may also try other distractions considered productive alte...
Many possible contributing factors can affect the presence or absence of anger. Some may have pre-existing trauma or insecurity from their youth or adulthood. For others, a contributing psychological cause may be low self-esteem or a previous mental health diagnosis. Additionally, some may use anger as a defense mechanismto keep them feeling “safe”...
Speaking with an in-person or online counselorcan provide you with resources that may apply to both in-the-moment situations and on a long-term basis. When experiencing anger, you may feel that social isolation is a more convenient option to safeguard yourself and others from potential outbursts. However, this isolation can provide a barrier to tre...
AngerMasters presents to your attention completely online, self-study and self-paced anger management classes in Kansas. Created by a significant instructor and member of NAMA, our program meets the national and state standards.
Kansas Online Anger Class is the most highly acclaimed and widely accepted anger management program to help individuals learn the skills they need to save their marriage, repair problems at work, get along with other students at school and to fulfill court mandated legal requirements.
While many of our clients take our online classes for personal reasons, many take them for a court or legal requirement. While we strive for court approval in as many counties as possible, there is no formal regulation on anger management classes on a state or Federal level.
Nov 22, 2023 · Attending an anger management class could be beneficial if you struggle to control your anger or find that you lash out at others and later regret your words or actions. It could help you gain better control over your anger and learn how to interact with others more productively.
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Franklin County anger management therapists can help with anger management classes, anger classes, feeling angry, anger control and other anger issues.
